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First Week Weight in ....BOO!

I have just completed my first week on Medifast, and have just weighed myself. I am so dissapointed to see that I only lost three pounds on my first week! :x Usually people lose alot more on the first week.

Some of you may say that three pounds lost in the first week is not too bad, but I usually lose at least four pounds on a ...
Read more : First Week Weight in ....BOO! | Views : 1404 | Replies : 7


Artichoke question

Hello all

:D

I wondered if we can have a artichoke IF WE DO NOT HAVE THE BUTTER???

they were $1.00 today at the store wow oh wow never see them for less then $ 4.00 here

so i wanted to have one i can eat just the artichoke with out the butter but didnt no if we could even have that..

thanks everyone

terri
Read more : Artichoke question | Views : 676 | Replies : 4


Starbucks question

:D

I was wondering can we have any thing but plane coffee at starbucks?

Even if we have non fat milk??
and no whip cream?

think i no the answer but you no just wanted to make sure and ask. :x

just wondering
thank you.. :)
Read more : Starbucks question | Views : 1962 | Replies : 6


Momentum Flavor Enhancers

It's me, Supermom!! I have a question. Are the flavor infusors not available in a variety pack so I can try all flavors?? I can only find where I can order a whole box of either of the 3 flavors. I would really like to try them before I buy a whole box, then mess with trading, etc. Any advice?? Thanks so much!!

Oh yeah--Still doing GREAT in Amarillo! Went to my little brothers game ...
Read more : Momentum Flavor Enhancers | Views : 582 | Replies : 3


medifast and pregnant

What's the rule on being on medifast and TRYING to get pregnant?
How about when you find out you are pregnant?

Thanks for your time and wisdom :mrgreen:
Read more : medifast and pregnant | Views : 3489 | Replies : 4


cream cheese

is cream cheese allowed? i've heard cottage cheese is but as a snack. if cottage cheese is allowed then why not cream cheese? even if it's fat free cream cheese?
Read more : cream cheese | Views : 979 | Replies : 3


Old Timer BACK

:x

Hi all ok so I will write and say I am back. Mad at myself for gaining and I wont say how much I gained back.. EEERR Why did I do it..?
Well Ok i am here I started Sunday and am doing GREAT..

I can do it.
I love 80 pounds and felt SO GREAT Before. I want to feel great again
any way that ...
Read more : Old Timer BACK | Views : 1116 | Replies : 3


Re-starting and need HELP :(

Hello All,

It's been awhile since I've logged into this forum and I am in desperate need of a little support, encouragment and resources.

A few years ago I started medifast and did fabulously. I didn't reach my goal weight, but had lost 65 lbs and looked and felt great. Then I hit a platue and just couldn't seem to lose anymore. I got incredibly frustrated, and gave up.

I did well maintaining for about ...
Read more : Re-starting and need HELP :( | Views : 636 | Replies : 5


Oh where where have old timers gone

Oh where where have old timers gone Jo,Lizabette,BIKI and others
Read more : Oh where where have old timers gone | Views : 629 | Replies : 4


Hello from NJ :)

Hello all,

As you can see, I'm Michelle from Central NJ...and I've been lurking on this board for the past two weeks. You guys have helped me so much just by posting that I decided I should join and hopefully return some of the good karma.

As of this posting I am wrapping up my 11th day on MF. I honestly don't know if I would have made it if not for finding this board. ...
Read more : Hello from NJ :) | Views : 510 | Replies : 7


 

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