The MakeMeThinner Support Forum

Hi All - Just for a lark I had to check in with the scale this morning and I had to blink twice! 10 pounds gone in 3 days. This is so wonderful.
Plus my monthly box of meals arrived today, on time, so I have a pantry full of M/F. I am quite tired tonight - but nothing a good night's sleep won't cure.

I also got leg cramps last night so I got ...

Hello Everyone,
I've been posting of the MF website for a while, and I just recently discovered this one. WOW! You guys have had amazing progress!

I've been on MF since May 06 and I have lost 47 pounds. I have about 90 more to go.

Thanks for all the inspirational posts. What a positive place!

Water, water and more water! But I am following the program to the letter. I also saw my doctor today; he approved the full fast for 1 month.
I need to have blood tests both now and in 1 month so he can monitor things. He had never heard of Medifast so I took one of the packets in so he could see. I am blessed to have a very good doctor - I know ...

Hello everybody. I started my MF journey on Oct. 13th, 2006. And I have slipped up 2x but this is the longest time I have ever stayed on any plan whether I was losing weight or not. I tend to think I've been afraid of becoming thin again. I never really liked the attention after I got married. But 10 years later I'm secure enough and trust that my husband is secure enough (not that ...

Whew.....

I fell off!!! HARD!

BUT, I'm back on today. I went out of control! and realize all the bad feelings coming back about being 'big'. :( i really don't like how that feels, so i'm back. I'm not sure how much i've gained back, i've been avoiding the scale like the plague :twisted: BUT, tomorrow morning, i ...

HI!

My name is Gina. I am a transplanted southern belle living in the artic tundra of Wisconsin. I am originally from South MS / New Orleans area. I have been here since 1998. I moved for a job in chemical / laboratory sales. I am an only child, parents in MS. So I head south when ever I can.

Married to hubby #2, yorkshire terrier named GUMBO. No kids. Beautiful house I love.

I ...

I forgot to ask; any advice on vitamins? :?:

Sheri

Hi All - I had planned to wait until Dec 1st to start the program as my monthly order won't arrive till Thursday. However in checking my pantry I see that I have enough products to get me started.
So here I go everyone. Am taking a leap of faith, that this time it will work. I wll let you know how it goes during my first week. I also see my doctor tomorrow. When ...

So after a long hiatus of being on Medifast (about 2 1/2 months) I am back and recommiting myself to being healthy and getting these pounds off. I'm not gonna beat myself up about why and when where and how I went off the diet, I just want to look towards the future and know I can succeed with it since I've come so far already. I gained a bit back ( a little less ...

Hi- I was wondering if it would be ok to eat the oatmeal in the mornings? :?: I live in the Pacific Northwest and it is cold. I know the guidelines call for 3 shakes before 2pm. Any ideas or advice on the scheduling of meals?
I am going to start with the full fast.
Thanks!
Sheri