The MakeMeThinner Support Forum

About a year ago a friend (who shall remain nameless) introduced me to MF and encouraged me to join her in the MF experience. I quickly fell off plan and had LOTS of excuses. :oops: Meanwhile, she is at goal and doing very well on maintenance. :woohoo:

Now, it is my turn. I am here for ME this time ...

Hi everyone,

I've "still been" on Medifast but not consistently. I slipped up around the first of November and have lost/gained lost/gained since then. I just haven't been able to keep it going! I've really been working on my commitment level and analyzing what went wrong last time. I feel like every time I slip up like this I learn something. It's a painful lesson though. It's very difficult not to get caught up in ...

Hi all - Just doing my post holiday check in. I was reading through the posts about the vodka diet. And I found something else that can sabbotage by efforts - too many work hours and not enough rest.
I worked my tail off 2 days before Xmas Eve and then sang at 3 services on Xmas Eve. (I should say I love to sing). But by yesterday (xmas) I was a zombie. I was ...

Hey, i have been reading about how you guys on medifast have lost 100 pounds in 4-6 months...how many calories are you on each day to lose this much. i weigh 265 and have 9 months before a trip to montana. On 1,000 cals a day could i lose 130 pounds in 9 months?

Hi all. I wasn't a big name around here or anything but a few months ago I was trying Medifast for the first time, and then quit, then planned a restart but didn't have the funds to do it.

I'm very "all or nothing" and thought I was setting a bad example for my daughter by not eating "real food." But in the past month I have eaten out/ordered in so many times - I ...

I am back for a while. I have gone up about 15 pounds since I ended 07/31/06. Of course this is because I have eaten anything I want lolol. I would like to get rid of the extra pounds once and for all. I don't want to be a little chunky or she has a pretty face or anything like that. Just a normal weight. I will need your support hopefully some of my buddies ...

Hey everyone! This is my first day on MF and so far so good. I feel like I'm eating all of the time, which is good! I LOVE food. I live in Georgia, so it's not good unless it's fried, smothered, or swimming in butter. :lol:

I am a single mom of a 5 year old daughter, Kennedy, so the baby weight excuse no longer applies. I ...

Kanani,Dede,Alex,Sojo,Jo,Robin,Jolie,Elke,Allie,Nova, I know I'm forgetting to mention ALOT of other people (forgive me).........I miss you guys so much! You guys are the nicest bunch of people I've never met! (hee hee) :lol: The past few days with P.M.S. and all the holiday parties I"ve been going to, I have, I guess you can say, been "falling off the wagon" lately with my healthy diet (and I'm not ...

Thanks De De and Unca for all the great M/F recipes.

And thanks Unca for updating my me to the 20# club!!

Time to go sing in Church and I got lots to sing about!!!

Just wondering if anyone who has been diagnosed with fibroids is currently or has been on the plan. My doctor is talking smack and I want to know if he knows what he is saying.