The MakeMeThinner Support Forum

Hello everybody!
I hope everybody holidays were good. Mine was good. But let me start

by saying this is not why i am posting. I haven't posted since last summer . Nor have i been on the plan since october. And i guess what.....i have gained at least 30lbs. Grant it i am still a member of the 100lb club, but still. I have never transitioned. Ever!! I have been on the program since 2004 ...

I just wanted to introduce myself, my name is Tracie, I live in Honolulu Hawaii and Lord I LOVE IT HERE!!!!! I have two boys 8 and 12 yrs old. I've been married 14 years to a great guy that is in the Navy, he's stationed on a submarine which is leaving soon for 6 months. A blessing in disguise, this will be a lot easier on me with him not around. He is naturally ...

Hi all;

First let me say I'm feeling better now.

But about an hour after my second meal of the day, an orange shake, I felt extremely nauseous. My chest felt a bit tight, and I just had this feeling like I was going to lose it at any time.

I waited until it was time for my next meal, about 1:30, and I made a Chai thinking that something hot might help. I've been ...

Hello to all of you!!

I have been on the MF program now for 10 weeks and I have lost 33.6lbs as of today on the program and 17lbs by myself shortly before starting for a total of 50.6lbs wow amazing is how i feel.

I have read just about all of your posts new and old through out my few months on the program and i feel like i know each and every one ...

Hello Everyone!

My baby is finally here! My son was born via c-section on December 1, 2006. 9 lbs. 7-3/4 oz, 21 inches long....and BEAUTIFUL!

Now, I am thrilled to be back to Medifast and on program. Started today....best wishes and I will be posting pics and notes soon.

My username became inactive, but I'm working on getting it back soon...

Signladytf

Hi all;

I've read a lot about the Quick start guide and how I should read it. However - when I placed my order this time it wasn't technically my first, even though it's been several months since I ordered - so I didn't get the Quick start guide and I don't have it from last time. It is online somewhere? And would you all recommend the books that you can get, or will the ...

Hi everybody,

My name is Eric and I'm 25. I heard about your forum by one user (Hyperion) who amazed me with his weight loss using Medifast :)

So, using his precious help, I ordered my 4 week Medifast package yesterday.

3 months ago, my weight was 226 pounds, for 5'11". It was too much for me, so I managed to change my eating habits. I start ...

You know I just have to say that you guys are always there when I need you!! It has been a long day and I could have been weak - but you know I really did not want to. And as I read through some of the posts I got reinspired all over again. This plan really works!! In fact I even bought myself one of those little hot pots (to heat water in). I ...

Hi everyone!
I am new to MF and was wondering how to set a realistic goal. I am currently 5'10" and #230. I would love to be 140 or 150 but I have never been that small and don't know if it's possible. That would put me losing #80 or #90 Is this realistic?

Hello everyone,
I've been reading and following this website for some time now, and finding great support, encouragement, and ideas. I started MF in June of 06, and knew almost immediately that it was the right plan for me. I'm a lifetime dieter, and have tried pretty much everything. This is the one plan that has truly worked for me.

I've lost 40 lbs so far. I was doing great on my own for a ...