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a 1000 thankyou's to my friends

How did I ever get along without you all? I can't begin to say how much all your notes and thoughts mean to me. My divorce will be final next Friday, so I am told. And I have also been fortunate to find a new Church as well. They offer access to affordable counseling which I think will help.
The more positives I get in my life, the better. Am thinking of picking Valentines day ...
Read more : a 1000 thankyou's to my friends | Views : 897 | Replies : 15


I'm back and starting all over again

Hi, I'm so ashamed ... I've gained 42 pounds since my last visit here (last year, I was 224 back then). At least I didn't gain everything back ... my highest was 275 lbs when I first started this program, and today I am 266 ... But this is it ... I am restarting all over again and hopefully this time I'm going to the end with this. :cheermed: ...
Read more : I'm back and starting all over again | Views : 2056 | Replies : 54


new here

Hi Everyone,

Im starting MF tomorrow and im kinda nervous... Not sure which route to take.. the full fast or the 5 and 1 plan. Honestly Im just looking forward to finally take some weight off. Im 5'5" 221lbs
Read more : new here | Views : 360 | Replies : 14


questions

I have 2 questions I wanted to ask and see what people thought or knew about this….

1) What is the word on having a energy drink? There are lots that are sugar free, they have 0 carbs, only 5 calories??? So are we able to have them or what???


2) What about Starbucks Coffee.?? I never liked coffee then about a month ago I had a sample of a Cinnamon Frapacinno (sorry do not ...
Read more : questions | Views : 346 | Replies : 4


10 pounds gone

I can join the 10 pound club as of today!!! Will you do that for me, please Unca??!! I lost 9.8 pounds when I weighed on Monday so I just HAD to weigh today and am at 10.2 today!

I just got back from swimming...I love the pool where I go as it is kind of glass enclosed and not real climate controlled in the room...the water of course is heated but it was so ...
Read more : 10 pounds gone | Views : 371 | Replies : 9


I want to save lives, but first I have to save mine

Hello everyone! My name is Brittany,I'm 20 and I weight in at 280 pounds on a 5'7" large frame, and if I don't get this weight off me it's going to kill me. My dream is to become an EMT then Paramedic. I start trainging for EMT in the fall, which means I have 8 months to lose as much weight as possible. I'm currently searching for a job so that I can attain Medifast ...
Read more : I want to save lives, but first I have to save mine | Views : 398 | Replies : 13


here i go again

Hello all you wonderful medifasters. Just wanted to come in and let you know how wonderful this place is and how supportive everyone is of one another. I've done this before and it worked, I lost 30 pounds and then started to feel comfortable and gained it all back, plus a few extra pounds. I know what I did wrong, and I'm here to do this again. I need all your support. I've seen so ...
Read more : here i go again | Views : 360 | Replies : 9


need support

Hi All - It has been several weeks since I last posted. I feel like my life has been turned upside down and inside out. I had 2 back to back cases of the flu. And the 2nd week of Jan my husband of a year and a half filed for bankruptcy. I knew he had some "stuff" out there - but had no idea it came to $80K - most in back taxes. The ...
Read more : need support | Views : 388 | Replies : 9


Loving MF so far!

ALOHA!

I am on day 11 and I am down 11 pounds! I am loving this diet! I am not hungry! I got the headaches for the first 3 days but now they are gone and I am no longer hungry.

I tried WW 3 times before and it would not work because with all the "freedom" to chose your food I would get so caught up on how to eat the most for my ...
Read more : Loving MF so far! | Views : 366 | Replies : 11


feedback on scrambled eggs?

Hi, this is Pilgrim from Florida. I am having trouble with my home computer so I am at the library now. I am a 38yr old wife/mom/pediatric nurse(night shift). I first went on Medifast july of 06 and lost 24 lbs in 2 months. I have been at a plateau since then. Haven't regained but still have 20 more to lose. :? I am having the hardest ...
Read more : feedback on scrambled eggs? | Views : 1293 | Replies : 18


 

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