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To Nancy...

Wow, Your words are more than encouraging, thus your success. I did order and I will not wait until after my events are over. I will start the next day after I receive the products. Thank you!
Read more : To Nancy... | Views : 239 | Replies : 0


I'm "OFFICIALLY" shakin:+)



Well here i am and shakin!!!!
I'm soooooo EXCITED!! My product came yesterday, and i swallowed my first shake at 8:00am..now i'm just finishing my second shake at 11:30am. I have drank 3 glasses of water so far...so i'm on'a role...yayyyyyy!!!!

Thank you all for being here...feels so good to know i am writing to friends that are on the same journey as myself. I will be in here everyday that i can...good or bad:+) ...
Read more : I'm "OFFICIALLY" shakin:+) | Views : 734 | Replies : 17


night shift

Hi everyone ,

I’ve been on and off Medifast for the last year now. I really want to get with it and get this weight off once and for all. I work night shift . I’ve been trying to drink my shakes during the day while I’m sleeping but sometimes its hard to wake up and I end up missing some shakes . Would it be better to drink them at night while im working? ...
Read more : night shift | Views : 545 | Replies : 9


Hello

After several weeks of lurking, I finally got up the courage to join this forum and introduce myself. Hello...I started MF on January 29th and have lost so far 16.5 pounds. I am truly amazed at my progress. I was on Medifast years ago - like in 1990 - and now there are several more options other than just the shakes. The 5:1 is wonderful. I too, like so many of you, have been on ...
Read more : Hello | Views : 290 | Replies : 9


For those who slipped up

Hi all, I am just beginning. For those who slipped up one day, was it a huge set back weight wise. I was good all day and at night last night I slipped up ate a larger than normal chicken and veggie dinner with 2 glasses of wine. This morning I haven't eaten yet. I have been on MF for only 6 days before my slip. Thanks for your info.
Read more : For those who slipped up | Views : 374 | Replies : 10


To start or no to start..........

I am just beginning MF for the first time. I have the last 25 stubborn pounds to go. I know I have 2 events in early March, that I know I will break the MF program for those nights. In your experience, should I just wait until I can dedicate 30 straight days? How bad would it be to break it one night - with booze and food.
Read more : To start or no to start.......... | Views : 389 | Replies : 11


Hello to all!

I wanted to say I have been browsing the boards for a few days now and finally got up the courage to post! I started MF on Thursday and so far, so good! I have found this weekend to be the big test for me as my husband and kiddos were home and it was not easy to pass up eating meals with them. During the week when everyone is at work or school it ...
Read more : Hello to all! | Views : 309 | Replies : 8


RETURNING

Well...here I am...back to get the rest of this weight off :D

A little about me and MF-I began this diet in April 2005 and admit that I didn't stick to it 100% at times but I put forth great effort and, on the 5/1 plan, without any exercise I lost 70 lbs in 8 months. During the year 2006, I was on/off/on/off MF. I think ...
Read more : RETURNING | Views : 547 | Replies : 9


Miss me?

Hmmmm. Many of you know me well. I can't type my old username here as several months ago I picked up a lovely internet stalker. It really scared me and virtually shut down my online activities for some time. In my abscence I've CONTINUED MF (yeah!) and have lost even more weight - though slower than when I was here every day. :x

Who am I?- here's ...
Read more : Miss me? | Views : 1930 | Replies : 54


Hello again

I am back, for those of you that remember me. I am planning on re-starting MF tomorrow.
Read more : Hello again | Views : 816 | Replies : 28


 

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