The MakeMeThinner Support Forum

Hello everyone.


I'm waiting to get off antibiotics to start my 5+1 next week. I've medifasted a couple of years ago but sabotaged myself as a stressed out grad student mom in New Orleans where the food was abundantly available and yummier than I could resist. I'm a couple of years wiser and have the tools to set myself up for success this time.

My parents have used Medifast to lose (and sadly later regain:( ...

Greetings to all! I'm a new MFer and just wanted to say hello. I'll be posting tomorrow for the first roll call. I've been on plan for the last 2 weeks or so. Started out at 200.6 and want to get back down to my 130 where I was so comfortable in the past. I'm a physician assistant and it's hard to encourage others to be healthy when I so feel like I am not. ...

Hi Everyone !!
I'm new to the MF program. I need to
lose about 100 pounds. Iam only 5"2 and
254 pounds. I hope this works for me too.
I have four young children (11,6,5,2).
I would love to be around to watch them grow up.
So any tips on how to make it through the first
couple of days?
Thanks dmhearts

Hello Everyone,
I am new to this site and to medifast. Well sort of.... See I did MF a year ago and lost 50 lbs. in 9 weeks. I was so impressed with myself and the MF program ! I went off MF when I attended a wedding that was out of town and I swore as soon as I got back I would continue to lose the other half of my weight. But by ...

Can someone allergic to milk be on MF? Can they or did they need to take a anti milk vitamin or pill?

Hi everyone!! Just wanted to let you all know i am no longer Porky2 but "ChynnaDoll" I believe that DOES sound better Tawanda :-P

Love,
Chynna

I think that the hardest part for me will be cooking food for everyone else and not tasting it. I'm trying to plan before my food gets here so......... those of you in the same shoes give me some tips please.

Missy :?:

I just sent for the 5 week variety pack and I'm really nervous about this. I have tried so many times to get rid of this extra weight and currently weigh more then ever! Any tips for me getting through the first few really tough days? Are the appetite suppression shakes something I should think of starting with?

Missy

Hi Everyone,

I'm new and feeling great at the end of Day 2 - drinking lots of water so my hunger has really gone away. That is amazing!

Is it possible to drink TOO much water?

It is about 6 pm and I've so far had 13 eight-ounce glasses of water. I was going to have another glass but my DH said too much is bad for you, that I can overdo it. ...

Hey does anyone remember me from last year? I had my baby 2 months ago and I am almost done breastfeeding, so I will be restarting MF soon! It's nice to see the progress the ones that stuck around have made, amazing!! (like dede! wow you rock!!)

I didn't gain very much during my pregnancy because I watched what I ate closely.. so I'm basically back where I was when I started MF after having ...