I'm so glad to have found this forum! I found the forums on the Medifast website so hard to read, the layout is strange.
Anyways, my name is Kelly, I'm going to be 29 (yikes!) this summer. I am a big girl.. 6'2" tall and 406#. Been packing on the weight pretty much ever since I left high school.
Nothing has worked for me in terms of diet. I really felt I needed the strictness ...