The MakeMeThinner Support Forum

Hello all. I'm a newbie and getting ready to start my program on Thursday. I have two good habits, I love to exercise and I drink lots of water. My downfall is my weakness for junk food. I need all of the support I can get to stay on plan.

As I was reading my welcome information, I was advised to lay off of exercise for the first three weeks of the program. I'm concerned ...

Hi,

I did Medifast five years ago, lost sixty pounds! I successfully maintained the weightloss until...until I got pregnant. I gained thirty pounds during my pregnancy (that's thirty net pounds total weight gain after giving birth)!!!! My baby is now 10 months old and it is about time I loose the weight I gained while pregnant. I have started Medifast strong in the morning, but by the evening I am climbing the walls for sugar! ...

Hello everyone. Brand new MF user here. Today is day number 2. I feel like I will need some support and friends....

If anyone would like to email me, my email is jperara@comcast.net. Please put "reply to Medifast" as the subject, because I won't open mail from strangers.

I would really appreciate any tips, recipe's I can use right now (since I'm just beginning), comments etc etc.

Thanks! ...

Hi Everyone

I am new so I wanted to introduce myself. I have been reading these forums every day for 2 weeks. What a terrific group!

I did MF 3 years ago and lost 45 lbs in 12 weeks. Sadly I also lost a good deal of my already not so thick and lucious hair. (Can you tell I have hair envy) :lol: I just felt like ...

I'm very very happy. After nine weeks I'm down 20. It has been great and not difficult. I'm looking forward to the next 20.

Hi everyone...I have had to take my "big girl pill", suck it up and bring myself back. It is sorta depressing to see that a lot of the people that were here when i was here before have reached goal and i went in the opposite direction. Don't get me wrong, I am extremely happy and proud of you guys, CONGRATS! It was also depressing when i stepped on the scale this morning and saw ...

I was reading that they program has been changed. Less lean and green. does anyone know about it?

Hi everyone...

I thought I should introduce myself...I'm Mavesse and I started Medifast four days ago. I weighed myself today because I want to take part in Sunday weigh-ins, and I've lost four pounds already!

About me: I'm a school teacher in Canada, and I love reading, photography and travel. I'm surrounded by smart, funny and loving friends and family and they are all supportive of my goals.

My struggles with my weight are lifelong: ...

Greetings:

I'm just checking out all the MF websites, this one is awesome, so supportive.

I did a search here for bacon bits and lots of posts came up but I am not able to find the answer to my question.

You know those soy-based bacon bits? May I put them on the green of my lean/grean as an extra???


Thanks!
And kudos to all you losers!

Thanks for reading. :)

I am SO SCARED that when I lose, since I have so much to lose, I will be left with extra skin.. is there something you all can recommend to prevent this?

Also, my family is jewish.. on Friday evenings, we have family supper.. and during the prayer, bread and wine is consumed.. I can get by with just a crumb of bread ...