The MakeMeThinner Support Forum

Most of you guys here knew me this time last year as falisamarie. I was doing so well on program. I started Jan 15, 2006 and by June 23, 2006 had lost just over 100 pounds from my highest weight and right at 90 pounds on program. Then I fell off the wagon and since that time I have put all my weight back on and then some. I am miserable right now. I know ...

I have to have my 2 T of 1/2 & 1/2 in my coffe every morning. My question is...... which 1/2 &1/2 is better for this program, F.F. or regular? The reason I'm asking is because the F.F. has less calories and no fat, but triple the carb amount. Here are the differences: F.F.- per 2 T serving has 20 cal., 0 fat, and 3 carbs. Regular has 40 cal., 3.5 fat, and 1 carb ...

Hi everyone,

I have been away for awhile - travelling for work - but am so happy to be back home, back on the boards and most importantly back on the program! I learned that extreme stress + travel are a bad combination for me when trying to stay true to the program. Luckily, I didn't gain any weight while I was away so it's easier to jump back in again.

I plan events for ...

Wow! I am so happy, I survived day one! Part of me doesn't believe it, part of me knew I could do it, and another part of me is fearful that although I didn't blow it yesterday, I will blow it any day now!

Also, I have 2 lunch meetings next week. I am scared that I might blow it there. If I don't eat, everybody is going to ask why I am not eating ...

Since I've been back (which hasn't been that long), I was wondering if anyone has heard from Dede, Elke, Arklahoma, Alohacate, Alex, Marge, VictoriousNat or Sojourner? Sorry if I misspelled anyones name. I don't see any recent posts. They all used to post alot the last time I was here.

Hi, my name's Rochelle, I'm 28. This is my first time here. Wow! MF sounds like it might work for me. I'm at my highest weight ever(240/250). I've yo-yo dieted my whole life and have never been able to keep weight off. I had my third child in Sept. and I'm ready to feel better :D ! I was cosidering LapBand surgery but it's pretty drastic. ...

Ugh!!! I just returned to my desk and my co-worker left me a home-made cookie on my desk. It looks so good, and it would be rude to throw it out in front of her. I wanted to eat it so bad!!! However, I just kept it on my desk, once the co-worker left I tossed it in the trash can.

Wow, that feels kind of good that I did that. When I was debating ...

Hi,

This is morning one of day one. I lost a lot of weight before on MF, maintained weight loss, but then gained again when I became pregnant. My goal was to loose the weight by my kid's first birthday, which is 2 months away. I have made several failed attempts at going back on MF. I kept telling myself that I want to be skinny again, but then give in to my sugar cravings ...

Well, I am not new here, but it has been a year.. :oops:When I hopped off the wagon, I had about three weeks worth of Medifast left, and I just could not make myself throw it out.I KNOW it works!
I could have been at goal twice by now.
I need to loose 50lbs.
Well I am on day three and coasting.It is so easy to forget ...

Just a warning... I like to talk... a LOT! lol

Hi guys! I've been lurking for a few days and decided I needed to join. I had a very bad diet day yesterday and just wanted to quit. I've been on the diet for just over a month now and have come to realize there are very few of the supplements that I can stomach. The more I eat those few the more I'm getting ...