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Need encouragement!!!

I'm starting back today. I put 4 pounds back on, so Unca, please move me back to the #10 club.Done-Mike

I have no excuse that you haven't heard before. I just know how much better it felt to get these first few pounds off, and I want to feel that success again. I want to continue to feel better about myself, and to improve my health.

Today, it's been easy! But this is just day ...
Read more : Need encouragement!!! | Views : 367 | Replies : 11


Question

Hello Everyone happy Monday

I have a question.. How is having the eggs from here different then having Egg Beaters or a regular egg?

Silly question maybe i have not had the ones from here so was just wondering before I order any..

Thank you.


Terri
Read more : Question | Views : 277 | Replies : 2


Dry lips and metallic taste

I went to the doctor and waiting for the results but I was curious, I know people mention dry skin and hair, not my problem but I have a terrible dryness around the inside of my lips and an awful metallic taste for the past two weeks. The doctor took blood and said he was going to taste for deficiencies but I was curious if anyone else had this symptoms and if so how long ...
Read more : Dry lips and metallic taste | Views : 8719 | Replies : 12


DAY 2!!!!!!!

Hi everyone!! Thanks yall for answering my first post. Sorry I didnt write on my first day. The ONLY good thing about day 1 was I did it and made it through the day.
I didnt do much kindda just lounged around the house since I had it to myself. Plus I kept a headache all day. It really wasnt that bad till the end of the day like by 7pm.
Today my day 2 ...
Read more : DAY 2!!!!!!! | Views : 363 | Replies : 14


Just joined

Hi, I'm new. I'm 44 and I did medifast about 2 years ago for one month. I lost 28 lbs, but I didn't feel really well on it. My skin dried out, my hair dried out & I had lots of leg cramps. Then I got a lump in my breast that turned out to be an infection, but I kinda freaked and worried it was bec of Medifast. So...altho I was happy about the ...
Read more : Just joined | Views : 829 | Replies : 20


Questions for the experienced Medifasters

1. How many times did you restart the program before you became totally compliant?

2. How many days totally compliant until all cravings and hunger go away?
Read more : Questions for the experienced Medifasters | Views : 481 | Replies : 11


Newbe

Hi everyone. My name is Sharon I am a southern gal living in New Jersey near Atlantic City. Been here 4 years but hope to get back to Texas where I lived for 10 years or my home area of Louisanna. But for now this is home.
I get my shakes on Friday and will make my day one be Saturday. I will be doing the 6 shakes a day and the no meal and ...
Read more : Newbe | Views : 824 | Replies : 20


My first post....Day 4 of medifast

Hello. I have actually been reading this forum since October when I ordered my first shipment of Medifast. I have tried to start over and over again. I often stared at the boxes of shakes wishing I could find the motivation to do it. On Monday, April 30, I found the motivation inside of me. I just knew I could do it. I started to quit halfway through my first day and again on the ...
Read more : My first post....Day 4 of medifast | Views : 1044 | Replies : 17


New Soup

I just read on the medifast site that there is a new soup - crab. Has anyone tried it??
Read more : New Soup | Views : 273 | Replies : 2


Doing great and feeling good

Well week 10 and I'm down 22.2 pounds. I'm feeling so good. Went to a party Saturday and say some family I haven't seen since October and everyone commented on my face - how good I looked. At least these women were smart enough to realize when your face goes down, so does the rest of your body.

This is enough motivation to keep me good when I go to Vegas May 14th. I had ...
Read more : Doing great and feeling good | Views : 411 | Replies : 9


 

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