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Back on Monday

Hi guys!

Haven't been around in ages.

I'm starting on full plan Monday- the same day I start my new job. It just seemed like a good time for an overhaul.

I've been VERY slowly putting weight back on, and talked myself into believing I was happy where I was (oh, not even NEAR close to goal). Then last week we were at my DD's gym meet and I saw myself in a full mirror ...
Read more : Back on Monday | Views : 352 | Replies : 5


Xanax and Medifast

Does anyone know if Xanax will make you gain weight or has anyone used it while on Medifast. I'd like to know your experiences.
Read more : Xanax and Medifast | Views : 689 | Replies : 5


pickles

This is weird, the center I go to and it has actual doctors, dieticians and RN there say it is ok to eat all the pickles I want, drink boullion and use salt on alot of stuff. I have been eating like 3-4 pickles, the whole ones too not spears, a day. I also drink more than the recommeded amount of water. But so far I have been on it and lost 8 pounds since ...
Read more : pickles | Views : 361 | Replies : 1


thank you

I wanted to thank everyone for such a warm welcome and the support. I hear and read so many things you can and can not do on this diet, gets so confusing. The basic stuff stays the same 5 shakes and 1 lean and green meal. I have been told from where I buy the shakes and this is for all you dill pickle lovers. You can have as many as you want, we need ...
Read more : thank you | Views : 282 | Replies : 4


Medifast Eggs vs. Eggbeaters

What's the difference? They both seem to have similarity as far as nutritional value goes. Just wondering!

Chynna~
Read more : Medifast Eggs vs. Eggbeaters | Views : 2317 | Replies : 4


dinners

What kind of stuff do you guys make for dinner. I feel like I live on chicken and grilled burgers and some salad.
I have to say the veggie's are the hardest part to eat. I have never been big on them. Anyone in the same boat??
Read more : dinners | Views : 384 | Replies : 7


Hi another newbie

Hi everyone, I just started this diet April 30, I have tried really hard and am down 8 pounds. I like reading all this it is helpful to stay on track. Nice to meet you all.
Read more : Hi another newbie | Views : 780 | Replies : 15


New from Massachusetts

Hi to everyone. I am excited to find this forum. I am on my first day of the program and am thrilled to have made it a day w/o stuffing my face!(smile) I made sure to have a shake every two hours and that really helped me forget I wasn't eating. Cooking for my family was a challenge, but I made it.
I have about 80 lbs to loose. I did this program about 10 ...
Read more : New from Massachusetts | Views : 409 | Replies : 11


graph thingy

Hi all! :D

How do ya'll get the cool graph thingies at the bottom of your e-mails that show your starting weight, current weight and target weight?

Donna
Read more : graph thingy | Views : 433 | Replies : 9


Day 3

Hi everybody
Hope everyone is having a great day. My day 3 is going by very fast. Heck Im feeling good no headaches or anything. Im having my banana shake while I talk to yall.
I must admit the first two days where hard and I felt bad and I came so close to talking myself out of this and just going down the road to the KFC (2 blocks away) But I think the ...
Read more : Day 3 | Views : 336 | Replies : 10


 

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