The MakeMeThinner Support Forum

Okay, hi there!

First post, and I think I'm on my second day...unless you guys say otherwise.

I got my shipment on Friday and started immediately on Saturday (yesterday) and had a great day UNTIL...the munchies hit me; crazy munchies! I ate three Grand Biscuits with cinnamon. It was great...but the guilt!

So started today and thus far have been on plan all day and (thankfully) no munchie monster has haunted me.

So...did I start ...

I was wondering if it is ok to have ham cut up in a salad, I checked there is not much fat in it, no sugar. What do you all think??

:wavie: Hey People ~

If you get a chance sometime this week, I strongly urge you to listen to the playback of my Maintenance Support Call with my guest and all-around :kool: cool MMT guy Brian Goldbard.

Weight loss is a process and our program is not a ...

Last month I had a real successful week of MF. However, I did not plan very well and ran out of MF right after the first week. While I was waiting for my shipment, I said why not just eat a little bit of my favorite sugar food that I love while I wait, and then just go back on MF once my shipment arrives. Well, that did not go as planned. I never went ...

Hi all,
I am back. I fell off the wagon for a while but I decided that I really need to do this for myself. I have already been back on plan for 1 week. I lost 6lbs in 7 days!!!

Allie

Hi everyone, hope you all are having a wonderful week. I have a quick question, I know that when you are in the "mild ketosis" state you are not supposed to be hungry or crave anything. Does anyone ever have days where they are just hungry all day even with the shakes every 3 hours. Does it mean you have somehow fallen out of ketosis, b/c I have not been cheating at all?? Any advice ...

Well, yesterday was a little tough. Today seems to be going a little better. I need to learn to plan my dinners ahead of time though.

My stomach is grumbling a little...and this morning I had a headache. Other than that, I'm okay.

I want to do this! I need to do this!

I'm starting Medifast today....I want to lose about forty lbs. by October for a wedding I am in. Please, please, please help me stay on the plan. I appreciate any and all support.

Thanks!

Today was day 2 for me. And, my family took me out to an all-u-can-eat buffet for Mother's Day. YIKES! There were all sorts of delicious-looking umentionables there.

But, I SURVIVED. I kept thinking, "well, gee - I only started yesterday so technically I'm not even in full ketosis & fat burning stage, yet...I could have some stuff and start again tomorrow."

But I DIDN'T!

I told myself there will always be temptations...and I'll always ...

I know there are many moms on this board, some veterans, some newbie moms. I just wanted to wish all of you the best Mother's Day ever. I know some days its a most thankless job, but yet still one of, if not THE, most important jobs on earth. I was blessed with a wonderful mom and am very grateful. :bow:

Have a wonderful day today!!! ...