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Starting Medifast again!!

Hello all,

I lost over 40 lbs with Medifast about 3 years ago. I gained it all back.. :oops: I've changed my eating , but I'm hoping to loose all the weight this time and keep it off.

I still have to order my supplements. I'm going on a woman's retreat this weekend. I'm hoping to order when I get back.

Thanks for listening.
Read more : Starting Medifast again!! | Views : 598 | Replies : 9


very frustrated

ok guys this is getting old. How can they claim there have been clinicals to prove this diet works and my scale not budge in 4 days??? I have been so good and staying on track, so why no results? My husband says I should not weigh myself everyday, but I told him if I waited a week and saw no results that I would be even more ticked off. I just needed to vent, ...
Read more : very frustrated | Views : 1007 | Replies : 16


Newbie

Hi everyone
Read more : Newbie | Views : 416 | Replies : 14


I am Back for results!!!!!!

I started medifast earlier this year and I fell off the wagon :oops: I am now looking in the mirror at a shell of someone I don't recognize. I have the same eyes and thats about all. So I am starting MF t :oops: ommorrow morning and remaining 100% compliant until I have lost 50 lbs. I my best ...
Read more : I am Back for results!!!!!! | Views : 386 | Replies : 10


New and ready to begin my journey

I am about to start Medifast and can't wait to receive my package. It will probably arrive by Tuesday. I am planning on still being accountable this weekend though and getting in some exercise.

A little about me....I am a 28 year old single mom from Florida. I want to lose about 30-35 pounds. Since I am only 5'1 tall and currently weigh around 165, I think this is a very realistic goal and it ...
Read more : New and ready to begin my journey | Views : 443 | Replies : 12


Winning at Losing

Mornin' All,
I read an article yesterday & found it very interesting.

http://wwwdotusnewsdotcom/usnews/health/articles/070520/28dietdothtm
or simply check out usnewsdotcom and click on the health tab.
Have a lovely weekend! :D
Read more : Winning at Losing | Views : 307 | Replies : 1


giving in?

I have been reading some of the new posts where people are starting and getting munchies. You guys all say it takes the 3 days to get back into it. Is that if you completely go off it? Or can you do all your shakes and say have cheese pizza for dinner one night. Will you feel bad for the next 3 days just for that? Just wondering I have been having some real cravings ...
Read more : giving in? | Views : 1103 | Replies : 27


1st week on the program

Hello everyone, I would like to say that I started the program on Friday 5/19/07 and I weighed 156.4 lbs. Well, today I weighed in at 150.6lbs. I am so excited about this program. I have tried so many programs and means of losing weight, but to no avail. So I am definitely sticking to this. I feel real good, I am excited and cant wait to get to my goal weight of 135lbs.

...
Read more : 1st week on the program | Views : 424 | Replies : 5


Strange Situation

Hi Guys,

Don't know if you remember I wrote about having a terrible metallic taste and an awful dryness inside my mouth and tongue. I was really scared I became allergic to the food. After talking with Lori Anderson and Dr. Anderson, they suggested I go off program for a few days to see if the situation improved. Well it did, the taste went away but still having a bit of a problem with the ...
Read more : Strange Situation | Views : 429 | Replies : 8


new person

hi everyone, i'm kindof new to this. i've been on medifast about a week and have lost 7 pounds. i weighed 193 to start. i'm 5'1. everyone here seems so supportive. and i've just had a bad day. i eat when i'm mad. and today was really bad. i had nutirgrain chips and wheat fig newtons!! i feel so bad now because i've been doing to good. i just had to get past those first ...
Read more : new person | Views : 373 | Replies : 4


 

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