The MakeMeThinner Support Forum

Hello, My name is Larry my wife and I and a friend of ours started the program this week. So far so good. ive had a few bouts with hunger but i have had a cup of bullion and that seems to get me thru the tough times.

My wife and I are both diabetic today is my 6th day and my blood sugar hasnt been this good in years this morning though it was ...

Is it ok to split proteins? Like last night I had a grilled burger and I buy the frozen ones, well after it was grilled it was only like 2.5 oz. So i ate the white only from a boiled egg for some added protein. What do you guys think?

Hi,
I started my medifast today.
I know you might think I'm crazy ( I don't)
I only have to lose about 15 pounds.
To some it might seem like nothing but to me its alot
and in all the wrong places.
I've been trying alot of diets and nothing has helped
me take this extra weight off.
I'm in menopause so of course that doesn't help matter
either.
Well just wanted to say Hi ...

Hello,

I am a brand “new”bie starting tomorrow – Tuesday, 6/12/07 and just wanted to say Hi! I am new to the program (though have some foods from a time I ordered but never even started :oops: ) so I am ready to go!

I look forward to chatting with you all – this seems to be such a great group!

Take care,

Patty

Hi everyone,
I'm Lea, a 23 year old student from Hawai'i. I'm on my 5th week of Medifast now & have seen really great results! I have lost 17 lbs so far with around 30 to go! :D The support forum on MyMedifast has really helped me to stay on track & go balls to the wall; I know that I can find the same here! ...

Hi everyone.. Lisa here....

Ok... besides dealing with the dry/rash lip thing.. as some of you, i too haven't shed an ounce past 10 lbs in over a week, and i'm 1 day into week 4.. trying not to get discouraged.. but i think i am.... :cry:

I haven't had any cheating urges until now..... well, here's the question.. did i cheat? i had ...

Hi do you guys seem to be colder on the MF plan? I was always a hot person and I have goosebumps all the time now. Has this happened to anyone and do you know why?? I certainly still have meat on my bones to keep me warm-haha.

Well those of you who know about my funny lips and tongue problem, I've decided to come back. I've been off of it for three weeks and I'm still having the same problem so how can it be MF. My doctor hasn't found anything and I think if it was the MF it would have shown up in my blood even though I do have a high calcium number which I never had before. I'm ...

Hi everyone

I am at about 2 and 1/2 weeks into MF now and about 12 pounds down. I have and hoped someone could give me some suggestions. I am going on vacation with some of the girls I work with and it is one of the all inclusive resorts...I have been doing so good so far on the program and I will be tempted to delight in the cusine. Any suggestions as on how ...

Hi Everyone... I'm new to this forum and soooo glad to be here! I'm on mf for a little over 2 weeks now.. 10 lbs down and can't seem to move from there but, i'm sure more losses will follow as i need to shed about 70 more!! , but my main concern now is... i'm trying to figure out why i have these massively chapped lips! I'm so afraid that i'm allergic or something... ...