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how do I get started?

:o
Read more : how do I get started? | Views : 773 | Replies : 3


Hi everyone

I'm new to the site and have been on medifast about 7 wks. I have lost 24#, but keep hitting these plateaus. What is the best way to get past them and will eliminating 1 shake a day help? Any suggestions anyone?
Read more : Hi everyone | Views : 686 | Replies : 3


Introducing myself

Hi guys, I sort of stumbled onto your site, and found it interesting enough that I decided to join.

Just to give you an idea of who I am, and what I am up against, I am 6'4", fluctuate between 280-300 lbs, and am a 'former' athlete. I played a lot of competitive sports, including basketball and rugby in college, and due to some ankle injuries, I cannot run like I used to. As a ...
Read more : Introducing myself | Views : 885 | Replies : 7


starting soon

Hi everybody,

I'm leelee. I am anxiously awaiting the arrivial of my first shipment. I can't wait to get started. It should arrive today. I plan to start as soon as I get it. I decided to do this program because I need to gain control of my life.

I started doing Jenny criag about 3 month ago, that program is not what I want to do. For one thing, I just don't like the ...
Read more : starting soon | Views : 1260 | Replies : 7


Tomorrow!

Tomorrow is Day 1 of the journey to my new body! I've made some plans:
--My weigh-in days will be Monday
--I am going shopping for supplies (drinks, boullion, etc) later today
--My first goal is to be below 300 lbs by the new year. That gives me about eight weeks to lose about 40 lbs. I think it is attainable!

I am having trouble setting an end goal, though. Any suggestions?

I have been ...
Read more : Tomorrow! | Views : 683 | Replies : 5


hello all another newbie here!

Hi ! My name is Jackie. Im a mother of 3, wife of 1, 2 dogs and a full time job. Needless to say, I have a very active life, but Im fat! Go figure?! I was looking into having surgery, Im 5'4" 265, but my husband was against it. He says he knows I can loose weight, just find something easy and stick to it. So I went online and found Nancy & Terry! ...
Read more : hello all another newbie here! | Views : 1490 | Replies : 10


Finally starting!

Okay all, I finally received my shipment today so I’ll start my program tomorrow! I’m munching on some pistachios as I type this having indulged in every thing I like for the past few days while I’ve been waiting for my shipment. :oops: I’m excited and ready to get started! I ordered a starter kit plus an extra 2 weeks’ worth the chocolate 55 shakes, a box ...
Read more : Finally starting! | Views : 1236 | Replies : 11


Hesitant Newbie (sorry, long)

Hello all:

I have been reading and reading and reading all I can about Medifast this weekend. I know at age 38, 5'6 and 330 (ish) pounds, I must do SOMETHING about my weight. I am pretty healthy for my size--no diabetes, heart condition, pulmonary condition, etc. I do have some back pain, though :cry:

I guess I am writing you BEFORE I decide ...
Read more : Hesitant Newbie (sorry, long) | Views : 1615 | Replies : 10


Smile bringers!

I love this




The older you get, the tougher it is to lose weight because by then, your body and your fat are really good friends.

Just when I was getting used to yesterday, along came today.

Sometimes I think I understand everything, then I regain consciousness.

I gave up jogging for my health when my thighs kept rubbing together and setting my pantyhose on fire.


Amazing! You hang something in your closet for awhile ...
Read more : Smile bringers! | Views : 620 | Replies : 0


Greetings, everyone!

Hi there!

I am beginning Medifast tomorrow (11/4/03) and would like to introduce myself to all of you. (I have been lurking around the board for about two weeks, so you all feel like old friends to me ;)

I am a 45 year old woman, married to my wonderfully supportive husband (Tony) for 23 years. We have five children: Josiah (17), Esther (14), Micah (11), Caleb ...
Read more : Greetings, everyone! | Views : 846 | Replies : 4


 

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