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losin 50...

Hey I'm a 23yo male, married with 2 kids, and 50 or so lbs over weight (feels like 50 tons :oops: ).

My Pastor did Medifast and kicked 40 some pounds off in no time, and kept it off. Our church sound guy dropped 100. :shock:

I just tried starting Atkins last week and got the Flu on the ...
Read more : losin 50... | Views : 805 | Replies : 6


I'm new and thrilled to be here

Hi there group,
I've been lurking for about two weeks, and have been on Medifast Modified for that long, as well. You are all inspiring to me with your dedication, honesty and support. I hope I can offer some support for you all, too. I've lost 11 pounds so far, have had a small slip up (chips at a holiday party -- with cheese dip) but bounced back pretty fast. Anyway, just wanted to introduce ...
Read more : I'm new and thrilled to be here | Views : 883 | Replies : 12


Young Mom wanting the right start on healthy habits.

I've registered here in the forum because I'm ready to give support and be supported. I only plan to be on Medifast for a couple of months to lose some of the weight I put on during pregnancy. Now that I've breastfeed my vivacious daughter through the first 2 1/2 years of her life, she has weaned herself and now I'm ready to really take care of myself. I've lost 30 of the 60 lbs. ...
Read more : Young Mom wanting the right start on healthy habits. | Views : 887 | Replies : 6


Starting tomorrow...

Hi. I've been lurking on this board for a while and thanks to a friend of mine who's a health advisor and also thanks to the great information and support I've seen on these boards, I decided to take the plunge, both to get the products and to join in with the fellowship here!

I have about 85 pounds to lose, so I am VERY nervous but also very excited.

My box arrived today, so ...
Read more : Starting tomorrow... | Views : 817 | Replies : 3


New to this forum

Hi I'm new to this forum. Been kind of busy. My husband and I have been on (mostly) the full plan for 2-3 months. He is down 25 (his goal) and I'm down to 165 (from 195). We took a break for Thanksgiving but I'm back on again. Anyway, good to know this forum's here! Am planning to go down gradually to 145-150.
Read more : New to this forum | Views : 742 | Replies : 5


Uh, oh! I detected the 'D' Word...

Hello, Amy and other Newbies ~

Welcome to Ketosisland! Ahh, ketosis is such a good thing.

Those first few days of changing your eating habits and limiting your food intake ARE killer :x but once ya enter ketosis it gets easier.

Now is the time to begin talking to yourself when good food odors waft down the hallway and into your nasies.

Remember, you’ve tasted those foods ...
Read more : Uh, oh! I detected the 'D' Word... | Views : 841 | Replies : 1


Hello, It's Day 3

Just dropping in to introduce myself and ask a few questions. After trolling the net researching Medifast, I found Nancy & Terry's terrific website and forum. Terry spent a bunch of time on the phone with me putting together my first order, which I received one week before Thanksgiving.

I decided to wait until after Thanksgiving to start the Full Fast program. On Saturday, Nov. 29th, I started. Here's my daily rundown:

8:00 am: 1 ...
Read more : Hello, It's Day 3 | Views : 703 | Replies : 8


weight loss

Nancy and Terry, It seams like 2 pounds is about the most I can lose a week.this makes 2 weeks of 2# lost .I am thrilled to have lost 28# in 6 weeks.but wish I could do better I ordered the 55 this time .I feel good and my clothes is getting baggy I think maybe I want to lose to fast or I am doing something wrong maybe I will do better this week ...
Read more : weight loss | Views : 1032 | Replies : 3


Courtesy, kindness, customer service

Hello Forum,

Sorry for my last post. I didn't know how to use the board. I am a little aggitated and upset. I have been trying to research medifast products and obtain information from people who have actually used the product. I am not a stranger to liquid diets because I have used another one within the last month and no it was not optifast. I don't think I can mention the name of the ...
Read more : Courtesy, kindness, customer service | Views : 912 | Replies : 4


Hello Everyone

My name is Maggie. I have been browsing this forum for a couple of weeks. I have already received encouragement and motivation from you, just by reading your posts. I am tired of carrying this baggage around and I want it gone NOW! :x That is why I chose Medifast. I have been mentally preparing myself to get started on Friday, the day after Thanksgiving. I will ...
Read more : Hello Everyone | Views : 667 | Replies : 8


 

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