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Hi - I am also new to this. And today I came to a stunning realization.
I am awaiting my first shipment so have been doing lo carb while I wait and today is day #3. And what I realize is how addicted I am to the habit of eating - perhaps more so then the food itself. A box of ritz crackers serves as a comfort when I hurt, a reward when I am ...
Read more : change | Views : 872 | Replies : 5


Newbi Here

I call my username Final Straw because that what this is. I have also failed at all other diets, the most recent was Atkins, I did it for 3 months solid without a cheat, could not stomach one more burger and gained it all back with 10+ in two months.

If (and I pray it does) Medifast does not work, I will have to follow my sisters lead and do the Gastric Bypass, but I ...
Read more : Newbi Here | Views : 640 | Replies : 1


Sipping on my first shake!

Hi everyone! I just started the program today and I'm looking to lose roughly 50 lbs. More importantly, I want to learn to change my life. I made my first shake with the vanilla mix, tsp of coffee, water, and ice and it's surprisingly great. I've been reading the boards for days and just wanted to introduce myself. Have a great day and look forward to getting to know you guys. ...
Read more : Sipping on my first shake! | Views : 850 | Replies : 4


Another Newbie joins the ranks

Hi All - My name is Sheri and I joined Jan 11th and my products should arrive near the end of this week. I know I should be scared, but I woke up this morning with the most peaceful feeling, such as I have not had in a long time. And as Terry suggested I have already started in on the water consumption. One thing I am being very careful with is the weigh in. ...
Read more : Another Newbie joins the ranks | Views : 597 | Replies : 3


Hello and Please tell me how this program works....

Hello,
My name is Darla (Dixie) I am a 47 yr.old, married to a great man and I have 3 grown sons. It is great to meet you all. :D Yeppers, I am a southern gal....LOL :lol:

I am 5'6" tall and weight a little over 200 lbs. I am a diabetic and I am on 45 units ...
Read more : Hello and Please tell me how this program works.... | Views : 1017 | Replies : 9


oi, newbie on day 3 here

Oi,
I'm new here and thought talking to people might help a little. I'm doing 5 shakes a day and plan on doing this for about 5 months. I hope to lose at least 150lbs in this time. I did medifast when i was 18 and lost 170 in 4.5 months but eventually gainned it all back due to my unhealthy lifestyle. well here i am aain 26 married with a daughter. my wife has ...
Read more : oi, newbie on day 3 here | Views : 849 | Replies : 1


Another Newbie

I was sitting here reading all the posts and thought I'd join in. I, like some of you am waiting on my shipment. I have already started my fast on a store bought brand which doesn't have the benefit of Ketosis. I'm looking forward to that blessing and have experienced that before. I have about 50 or so lbs to lose and I'm staying positive that I will be able to reach goal this time ...
Read more : Another Newbie | Views : 917 | Replies : 5


Too short to weigh this much!!!

Hi All,

Heard about Medifast last year on a news program in San Diego where the morning anchor lost 20 some-odd pounds and kept track on air.

I bought the shakes and soups and jar etc while my husband was deployed to Kuwait, hoping to be back to a healthy weight by the time he came home. Instead, I dabbled with the shakes and failed at losing. I didn't think much of it, except that ...
Read more : Too short to weigh this much!!! | Views : 1203 | Replies : 6


starting soon, but HELP...I am really scared

:lol:
Hi,
I am a newbie...my shipment should arrive end of next week...I am scared to death...I have failed miserably at Atkins, Suzanne Sommers, proteing power, and weight watchers.....I am MISERABLE...please tell me this will work...I do NOT want to fail again....I own a bar/restaurant and that is the hard part....I also gained when I quit smoking, but now need to lose 60 pounds...will I succeed, ...
Read more : starting soon, but HELP...I am really scared | Views : 3645 | Replies : 57


WEIGHT LOSS

HELLO THIS MY FIRST TIME USING THIS SITE. I GET MY FIRST SHIPMENT IN ON JANUARY 13, 2004. MY GOAL WEIGHT IS 125 LBS. I NOW WEIGH 175. HOPE TO HAVE AS SUCCESS AS ALL OF YOU GUYS. THANKS
Read more : WEIGHT LOSS | Views : 895 | Replies : 3


 

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