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Introduce yourself to the forum.
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Hi! I'm a newbie!

:D I am new to the board but I started losing weight on January 22 and so far I have lost 33.5 lbs but this week I haven't lost any, do anyone have any suggestions for me to continue losing. I have started trying to walk but my legs hurt real bad because I had been immobile for a while and my legs get real stiff ...
Read more : Hi! I'm a newbie! | Views : 820 | Replies : 4


A NEW MEMBER


Hello all,
I've reading a lot in this forum before to go in the Medifast complete program. I MUST say you all are great, :thumbsup: the support and help you gave here is the best i 've ever seen in my life, Thanks for being here to all of us new beginners. :goteam:

Today is my fourth ...
Read more : A NEW MEMBER | Views : 580 | Replies : 5


Just Checking In

Hi All!

I have been absent from the boards for a week or two now and off Medifast during that time. I have had both health and personal issues which made it impossible to maintain my Medifast plan, but I have only gained 3 lbs back. I am SO excited for my doctor to give me the a-okay to get back on the plan (and I see him this afternoon). I actually MISS the program! ...
Read more : Just Checking In | Views : 909 | Replies : 5


Newbie Here

I just started the modified plan on Monday. I haven't gotten on the scales yet, as I am reserving that as a weekly pleasure! I have been doing pretty good...noticing all the signs you guys have talked about. Last night, I was soooooo cold. Also was just a little light headed on my way to bed! So...guess I'm on the right track. I need to lose about 30-35 pounds. I weigh 165 now but am ...
Read more : Newbie Here | Views : 924 | Replies : 7


new here

i am new to this site, an
Read more : new here | Views : 480 | Replies : 6


I'm Back!!!

Hey all,
Well I went and saw the weight doctor and he said I can go back on medifast modified plan.... woo hooo I'm back in action!!!!! today is day 1 (again). He also said I have metabolic syndrome. he put me on medication because he said my insulin isnt producing enough glucos instead it's producing fat cells :-( crappy huh?

Oh well I'm happy to be back on the medifast polan and happy to ...
Read more : I'm Back!!! | Views : 577 | Replies : 9


HELLO ALL

Howdy, I am new to the forum and want to introduce myself to u all. First of all I have been reading the forum for quite some time and really enjoy it. The support u guys give each other is AWESOME. So I am going to ATTEMPT the full fast for as long as I can. I have another person to lose as i am going to lose 145lbs WOW, can u imagine being that ...
Read more : HELLO ALL | Views : 491 | Replies : 4


Finally Starting!

Ok here we go day one! I have to give myself a little pat on the back :) I was running sooooo late this morning and my first thought was to just go thru a drive thru on my way to work and start the program tomorrow...but nope- I took the time to make my shake!!!!! I read success in a shaker jar this weekend - so ...
Read more : Finally Starting! | Views : 671 | Replies : 3


Day 1 for me!

Hi to all. Today is my 12 year wedding anniversary and my first day on Medifast! I am very excited and have been encouraged over the past couple of weeks as I have researched the product and support system!

I am 32 and have a 3 1/2 year old daughter and a 13 month old son and excess weight from both pregnancy's. They keep me pretty busy, and I work about 20 hours per week ...
Read more : Day 1 for me! | Views : 464 | Replies : 3


Just wondering......

Hi everyone-
I really enjoy reading all the posts-it's nice to read the encourging words and honesty displayed here. I have been on the program since January 2nd and have lost 42 pounds. There are times when I feel hungry, tired and have fears about what happens when I lose the weight I need to (about 90+ more pounds) but I find if I keep focusing on "one day at a time", I can keep ...
Read more : Just wondering...... | Views : 805 | Replies : 6


 

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