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back again - My goal is 150lbs by christmas

Hi all,
I am back again! I was at 180lbs down form 214lbs when I went off program and just was not able to start back up. I am now at 182lbs. My goal is 150lbs by christmas when I will finally meet my boyfriend's mom. we have been together for 3 years so it is kinda a big deal. Please help as you have all done before. I know I can't do it without ...
Read more : back again - My goal is 150lbs by christmas | Views : 356 | Replies : 7


Post #394

And perhaps you would think I finally got it? Work the program and it will work for you--sage advice. Well, here I am, yet again, with a total restart. It'll be a journey, but one I am finally prepared for.
Read more : Post #394 | Views : 347 | Replies : 5


Down 36

I'm down 36 and I feel wonderful. I can't believe how I actually like looking in a mirror and don't want to hide and cry.

the owner of the company I work for, an 80 year old man, who occasionally drops in when he is in from Florida came today and when I looked up I saw he was staring at me. He asked me if I had had a makeover. I told him not ...
Read more : Down 36 | Views : 525 | Replies : 13


newbie waiting for her order to arrive

Hi,

Tried everything to loose wieght and they only work for a short time, and then my body pops back to a set point. At 43, I have found that I have a lot of hormone issues which have really played part.

I figure that cutting the calories way back and getting all the benefits of a well balanced meal plan will be the only thing that works. I can not figure it out any ...
Read more : newbie waiting for her order to arrive | Views : 477 | Replies : 9


Hello everyone! Newbie here

Hey everyone, I am excited to announce that this morning I started Medifast. I am 21, and up until autumn of last year I never had a weight problem. Growing up my parents were health freaks, so I always had a healthy diet, that has stayed with me until this day...but then around September something happened. I discovered Silk Very Vanilla soy milk...and fell in love. I've always said that I would rather eat my ...
Read more : Hello everyone! Newbie here | Views : 839 | Replies : 15


She's back again....

I'm back again. I was down for the count but certainly not out. Once again I must quote from my favorite Chumbawamba song, "I get knocked down, but I get up again, you're never gonna keep me down" (dedicating this song to my obsession with food) ha, ha.

So I figured out what works best for me. I always feel better when I exercise so I have decided to make that my goal. Each week ...
Read more : She's back again.... | Views : 311 | Replies : 2


Worth it?

Hello everyone,

My Husband and I are thinking about doing Medifast....but is it worth it? Or is it a gimmick? I'm at my wits end. I have PCOS and weight problems. I've been doing my research and it looks to be truthful.....but will it work for me? I need to lose 60 lbs and my Hubs needs to lose 30 lbs.

-Thanks
Read more : Worth it? | Views : 1624 | Replies : 14


Ashamed and restarting

Hi everyone!

I am coming back to medifast after a year of eating and despair. :( I had lost quite a bit of weight by using medifast, but did not complete the program and I have gained back every pound (I stopped before reaching my goal, thus I never made it to the maintenance part of the program). I am re-committing myself to the program as of ...
Read more : Ashamed and restarting | Views : 468 | Replies : 11


I'm not looking back...

I will be 40 this year and decided I had enough of living ashamed because of my weight. I've tried many diets but I realize it's not just the diets that let me down but my attitude. This is my third day and I get the occassional stomach that is growling but I'm still determined to stick to this new life style. I can't give up on myself. I started taking a genunine concern of ...
Read more : I'm not looking back... | Views : 419 | Replies : 11


carbs

i have a question. when counting your daily carbs do you subtract you daily dietary fiber from it ?

Larry
Read more : carbs | Views : 604 | Replies : 7


 

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