The MakeMeThinner Support Forum

i have been reading these post or the last cople of weeks and decided to place an order and do the fast. i am really scared and hope i can do it. i am 35 yrs old and had my 3rd child 111802. i weigh 225 and that is more that when i was pregnant. i lost quite a bit of weight before i got pregnant with my 3rd child and i felt wonderful. i ...

Hello,
This my first day, I had one chocolate shake for breakfast and I am 2 minutes from eating another shake. I exercised for 35 minutes on my lunch hour.

I am more curious is to how much weight do you typically lose in a week? That is why I am on this diet.

I am going to go and eat/drink another shake.

hello out there :wavie:

gotta say love the little emoticons, some I never seen before.

In 1999, I got ill and due to that gained 150 lbs, until now. I was never super morbidly obese, until I started to gain 20-30 lbs per year. I now weigh 285lbs. I was originally 300 pounds and lost 15 lbs on my own, prior to using Medifast. It took ...

Well, here I am armed with a one month supply of shakes. Tomorrow I will start. I hope they taste ok. I am a bit nervous about this because I really feel that it is vitally important for me to learn how to control my eating. I am one of those eat nothing and then eat everything types. Ughh!! I just don'y want to think about everything I put in my mouth for a while. ...

Thank you all for responding to my message. It's great knowing that everyone is after the same goal. (To be a "Loser.") I was really questioning my weight loss and felt that something had to be wrong. losing so many pounds in one week??? Is it possible? So here is the reaffirmation...
I visited the doctor two Sundays ago for a sore throat and they took my weight. Yesterday I called the Dr's office and ...

Hi all...I've lurked on this board for about 4 days now and the thingie wasn't letting me register....erg...the internet is so fickle. Anyways...I had the worst time today...I woke up at 4am with HIVES! I've never had hives before so I was flipping out! Took 2 Benadryl and tried to go back to sleep. Anyways, what seems to be my BIGGEST problem is the fact that I can't make myself drink the shakes. I just ...

I BEGAN MEDIFAST TWO WEEKS AGO YESTERDAY...SINCE THAT TIME, I HAVE DONE MUCH REFLECTIVE THINKING. IF THERE IS ONE THING I HAVE LEARNED SO FAR, IT WOULD BE THIS: I HAVE ALWAYS THOUGHT
"FOOD IS THE one THING i CAN CONTROL; THEREFORE, I will not CONTROL IT".

DOES THIS MAKE SENSE TO ANYONE? IN THE PAST, I FELT I CAN not CONTROL THE WEATHER, OTHERS MOODS AND PERSONALITIES, HECTIC SCHEDULES THAT MUST BE KEPT, ETC., ...

Hello All, Just thought I would say that I have had great results in the first week!! I have participated in this type of program before through UCLA. That program reuired that every Saturday I drive from Orange County to Los Angeles; and that in it self was too much as I had to be there by 7:00am and the commute was 1 hr+. I was really excited to find out that the same type ...

Hi guys!

I know I pester constantly, but I really want to do this *right*. My first day, yesterday, was unbelievably hard. I had a migraine for roughly 7 hours. I ended up drinking my 2 cups of bouillon and I had two pickles. I saw some discussion on pickles and no one ever really answered the question. Are we talking about pickle spears or itty bitty slices? Also, Nancy mentioned that I may want ...

Hi Team Medifast!

Today is my first official day. I actually had my supplies to start yesterday, but something inside of me wasn't quite ready. So I got up early this morning and drank my first shake at 7:30. I figured I would be a huge fan of the Vanilla, and I gotta tell you Mike, I was suprised that my second shake (DUTCH CHOCOLATE) tasted much better. So my husband got up around 10 ...