The MakeMeThinner Support Forum

good morning all..I can't believe that I even made it to day 3 and I am not starving as I thought I would... Definately the worst time of the day is night..especially with my husband cooking roasts for himself and aroma hanging around the house for hours..but I got through it last nast with flying colors...I think it is so import to keep coming back to this board and read the posts because you guys ...

My name is Julia and I am a fataholic... or maybe a foodaholic!

Actualy I am 240 something pounds now and down from my usual comfort weight of 258 through weight watchers and walking a lot on my job. Anywho I have been reading the board for about a week and ordered a month worth on Sunday afternoon...I am waiting...patienly getting in my last suppers at my favorite places. Fatty Patty's where the mascot is ...

so glad I got through day 1 and without any problems. I had a wee bit of a headache before I went to bed last night and managed to go to sleep and had a really good night sleep that I overslept this morning so I guess I will be starting late on all my shakes and supplements.

I am having my oatmeal now for breakfast with my cuppa caf and then I will walk ...

Hi ladies and gents,


I was just wondering if I'm the only one that messed Easter up. I started out great, the family even ate fajitas instead of the traditional meal and ate dinner while I took a nap. I got real hungry about 10 at night and decieded because it was a holiday I would order pizzahut :x and I even dipped into the chocolate ...

moring everyone..it is raining hard and seems appropriate for the beginning of my "fast"...I had my first dutch shake at 8 am and was surprized that it did not taste too bad :O)..I have switched to decaf coffee and hopefully it will wake me up. I am going to keep my preset visit with my physical trainer at 9:30..It is only a half hour work out with weight machines but it is strenuous and I ...

I look forward to my 2 cups of regular coffee in the am and then I usually have decaffinated tea and coffee for the remainder of the day.

Are we allowed decaf coffee and tea and is there a limit?

thanks :cry:

can we take vitamins

Hello friends,
I have just found this site and am just figuring it all out, how it works, etc. It seems like it is going to be a very helpful tool for me. It has been 3 weeks and 2 days since I started Medifast. I lost a whopping 10 lbs. the first week, 3 the next and about 2-1/2 or 3 the third. (While I am trying to only weigh once a week on ...

Hi guys and gals..does everyone weigh themselves everyday??..I have not read any mention or I could have missed it...about vitamins...I take a lot of vitamins every day..Can I continue to do that?

:-P

Well i'm new to all of this. Today is Day One for me on Medifast. I have taken it before but never gotten past day 5.
I'm going to do this time. I might need some help but i really want it this time.

So i thought that i would try using the forum to help me.
I hope that everyone has a great easter weekend.