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Day 3 for me!

I'm new, been reading this message board for about a week. Started on Monday and I'm not feeling hungry at all! I really like this diet (so far). I'm looking forward to losing about 70 lbs. :wave:
Read more : Day 3 for me! | Views : 492 | Replies : 4


The end of my 3rd day.......

Shew....what a horrible day this was. I breezed through days 1 & 2, but today, for some reason, it really really bothered me not having any food! I cooked spaghetti for my family tonight and WHOAA....wrong thing to fix! This house STILL has the aroma of that stuff lingering around. Geez. I wondered why oh why I did that to myself! HOWEVER....The most amazing thing has happened in the past two hours. Earlier I was ...
Read more : The end of my 3rd day....... | Views : 556 | Replies : 6


New to this board & Medifast

Good Morning!
I am new to this board and very new to Medifast. I actually kind of stumbled on to this board and it really seems like a very informative and supportive place. I am on day 5 of the Medifast 5 & 1 plan, on my way to losing 70#. Any hints, suggestions, or experiences you could share with the new girl would be greatly appreciated. :) ...
Read more : New to this board & Medifast | Views : 837 | Replies : 13


Does It Really Matter?

I ran out of my meal replacement shakes and decided to purchase a can of Slimfast Soy Protein shake mix until I received my order from Medifast. I did notice Slimfast has a 26g carb count per serving and Medifast only has a 13g carb count. Should I be concerned with my carb intake while on the 5 and 1 meal plan?
Read more : Does It Really Matter? | Views : 882 | Replies : 1


FIRST WEEK..DOWN 5 POUNDS

CANT BELIEVE IT!!!!!!!!!!!!!!!!!!

WHAT A WONDERFUL DAY..

MARGE

200/195/150
Read more : FIRST WEEK..DOWN 5 POUNDS | Views : 596 | Replies : 3


first week

I'm waiting, but I haven't gotten hungry yet. Today is my 6th day on pure shakes (with a cup or two of boullion thrown in here and there). I felt really tired for a couple of days and then vavoom! I feel great. I read the entries on this site and really dreaded the first few days, but it just never happened! So all of you who are thinking of doing this program, it doesn't ...
Read more : first week | Views : 527 | Replies : 7


Another newbie

Hello Everyone

I have been lurking for awhile, received my products on friday and started on sat. I am a 41 year old mom of 5 bullmastiffs and a 9month old little girl named Olivia. I gained 20 lbs with pregnancy, lost it and now am in the process of gaining again(however I was about 25 lbs to heavy before I got pregnant) Needless to say, I want to get a grip on my gaining ...
Read more : Another newbie | Views : 837 | Replies : 13


My first shake and....

How can I make them taste better? I had a strawberry one and I have to say that it was not as good as I wanted it to be. Are the others better? What can I do to make it taste better? Help anyone?

Suz :help:
Read more : My first shake and.... | Views : 942 | Replies : 13


My name is Suz and I start Sat.

Thanks for the couple of people that tried to help with my lean and green question. I didn't get an answer from anyone but thanks anyway.

My MediFast came eary so I'll be starting tomorrow. I'm excited but on the other hand I'm worried that I will not be able to stick to it. I will use this web site to help me out when I need it and I have four friends that I ...
Read more : My name is Suz and I start Sat. | Views : 725 | Replies : 3


I'm ready to get started!!

Hi everyone! Been reading the board for a few days. I ordered my MF today and can't wait to get started! I had used MediFast about 11 years ago and I lost 87 pounds in only a matter of 6 months. Unfortunately, I'm not one of the successful "keep it off'ers". Over the past 9 years I have gradually put it all back on (plus some). BUT....that is all about to change! I have only ...
Read more : I'm ready to get started!! | Views : 440 | Replies : 5


 

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