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Its Day 1 for me

Hi Everyone,

Its good to be in a group where everyone share a common goal. I know you all will understand when I say how very afraid I am today. I have been on so many diets before and sadly have failed at all of them while adding extra pounds with each passing year.

It is 11:48am and I have had 2 shakes already. Can't wait for the 3rd.

180/130
Read more : Its Day 1 for me | Views : 426 | Replies : 4


FIRST TIMER

Hello Everyone!

My name is Ria, I am 34 yrs old, 5'2 and 180 lbs:-( Goal Weight is 130 lbs. I just recieved my Medifast supplies today and will be starting the program in the morning. Wish me well!
Read more : FIRST TIMER | Views : 535 | Replies : 3


Just Checking In...

Just wanted to say "hi" to everyone! Alot of Newbies don't know me. I first started M.F. when there weren't that many people at this forum. Great people like Mike, Jeanette, Unca Tim, Maggie, and several others took me under their "wings"and made me feel welcomed right away. I always like to check in from time to time because you don't forget such good people like them and I do think about you guys and ...
Read more : Just Checking In... | Views : 517 | Replies : 3


Introducing myself

Hello all...I am Lisa and will be starting this Friday the 28th...I have received my first 2 weeks of medifast and must admit that I am terrified...thanks for being here and to Nancy and Terry for making that possible. :shock:
Read more : Introducing myself | Views : 382 | Replies : 5


Update!

Wow! I am really happy! My husband and I noticed are clothes are somewhat loose! :D I have chosen to join my husband in the "lean and mean" plan! I decided this on day two!!! (I started Monday of this week.) I found I was just to hungry on Monday and I read that you should be hungry, but I felt sick! I now make a ...
Read more : Update! | Views : 426 | Replies : 3


new member

Hello everyone. I've been creeping around this forum for a few days now. My name is Tai and I just started this program on Monday. The first 3 days were hard for me. Not because I was hungry but because I was dizzy, lightheaded, and headachy. But today I feel good! I even got up early to clean my house.

I haven't lost any weight yet. Is that normal?
Read more : new member | Views : 524 | Replies : 7


What is the difference between Medifast and Optifast?

I'm on Optifast now. I pay about 250 a WEEK plus the docs fee. I noticed that they have medifast on tv and etc. If I can do the medifast and save myself the docs fee I wil!

Can someone please tell me what the major differences will be?

Thanks
Read more : What is the difference between Medifast and Optifast? | Views : 3501 | Replies : 7


newbie here

Hi all,
Newbie here.
I started the 5-1 mod on Sunday, and I am already having a very hard time staying on the wagon - is something wrong with me??? I "snuck" in a few pria bars.. ok - not as bad as it could have been - but I am about starving - I know that the first few days were going to be rough - but can someone come over and kick my ...
Read more : newbie here | Views : 428 | Replies : 3


Shake'n for One Week... Newbie!

Hi Everyone!

My name is Lysa. My Fiancé, Danny and I started the 5 & 1 modified plan on May 18th. He would like to lose between 50-60 pounds and I would like to lose between 20-30. So far so good... We really like the program a lot! And we are both so glad we found this forum. It is just what we needed!

We have a question. How should we go about adding exercise ...
Read more : Shake'n for One Week... Newbie! | Views : 460 | Replies : 5


packing suitcase full of MF for Ireland

Hi guys and girls..time is closing in for me.....I have been packing all day for my trip to Ireland come this thursday....I come from dublin, Ireland and have an apartment in my homeland. I have not been home in 4 years because of double hip replacements, staph infection in one, compression fracture of my spine etc. etc. hence the reason for my weight gain of 50 plus pounds....Anyhow I so happy to have found MF ...
Read more : packing suitcase full of MF for Ireland | Views : 455 | Replies : 4


 

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