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Introduce yourself to the forum.
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Hi Everyone

Hi,

I have been lurking around for about a week, you all seem so nice here, I wanted to say hello and introduce myself. :D

I just received my first shipment today! Yay! I am really scared to start but I am at my wits end. I am the heaviest I have ever been and I just can't seem to stick to any of my old ...
Read more : Hi Everyone | Views : 497 | Replies : 7


SWEET SUCCESS!!!

HEY SHAKIN BUDDIES,

I JUST REALIZED THAT INSPITE OF MY S-L-O-W WEIGHT LOSS. I AM EXPERIENCING SWEET SUCCESS.

I REMEBER SUSAN WHO WENT OFF OF HER DIABETIC MEDICATION AFTER 2 WEEKS OF MF. WELL RECENTLY... I HAVE BEEN EXPERIENCING BOUTS OF LOW BLOOD SUGARS---60 'S TO 70'S, WHICH UNFORTUNATELY GIVES ME THE SHAKES. DURING THESE MOMENTS I HAVE TO ABANDON THE MEDIFAST RULES AND CONSUME ABOUT 15 GMS OF CARBS. BUT THAT'S OK!!! I KNOW ...
Read more : SWEET SUCCESS!!! | Views : 629 | Replies : 2


Why aren't I loosing as fast?

ok I am new here I weighed 208 when I started on june 16th and am done to 196 (well I went to beach and gained so now I am back to 202) anyway. But I don't understand why I am not loosing as much. I am sure i have cut down a whole lot since I started the diet. I am drinking my water and ever thing. It's like this fat body won't let ...
Read more : Why aren't I loosing as fast? | Views : 638 | Replies : 4


Home Sick

Hi All,
Just wanted to say "hi" to everyone. My aunt had the internet hooked up so that I can use it now! I'm having a wonderful time in Colorado. It is very beautiful out here, but I've realized that there is no place like home!
No matter how much fun I'm having or how gorgeous my surroundings, I still miss being home. I'll be out here for 4 more weeks. Being able to have ...
Read more : Home Sick | Views : 387 | Replies : 1


Just wondering

Hi everyone-
Swedishgirl here. I haven't posted for a long time but am back from vacation and have a question. Has anyone out there been on the full fast for over 6 months? I've been on the full fast since Jan. 2nd and have lost 118 pounds as of last Monday. I still have 50 pounds to lose but am getting a little tired of the full plan. I'm not sure I want to go ...
Read more : Just wondering | Views : 586 | Replies : 5


Chat Room Etiquette

Proper etiquette in a chat room makes it a more enjoyable place to gather. Many places to chat have become an open forum for argument and hurt or just plain vulgarity. When this happens good people leave. The following rules are a general guideline to follow which will help make this a quality chat room and develop a true sense of "Community".
    · Always greet someone who enters the room with a friendly "Hi" or ...
Read more : Chat Room Etiquette | Views : 16582 | Replies : 11


HI PEOPLE! I didnt forget you all!!!!!!!!! :)

HEY I JUST WANTED TO DROP IN AND SAY HI!!!!!!!!!!! I am still 7lbs from my goal but I have not gained a single bit of weight back since I went on the program back in FEB for 8 weeks. I Do Pilates on Mondays, Aerobics on Thursdays and Cardio Mix on Friday mornings. I think this and a healthy diet is what keeps it off. I take lots of vitamins also. I dont know ...
Read more : HI PEOPLE! I didnt forget you all!!!!!!!!! :) | Views : 450 | Replies : 3


Newbie

Hi, Just thought I would introduce myself...I made the decision to take off my 50-60 lbs by using MF. I am excited about the program but my family and friends are not very supportive. My sis lost weight years ago on Optifast only to regain the weight plus more. Her story scares me somewhat...although I know there are tons of success stories as well. I would appreciate any advice or helpful hints y'all could provide. ...
Read more : Newbie | Views : 467 | Replies : 6


having trouble getting back on

Hi Terry, Nancy and Tim,
I am having trouble getting back on medifast . I do all right till eveing and then I get the munches but doing ok thru the day I have eat veg.and I try to eat something that isn;t fating but my will power has got up and left. I am still trying to get back on 100 percent .I still want this other 40 pounds to come off so I ...
Read more : having trouble getting back on | Views : 558 | Replies : 4


What is the secret?

Hi! I did SOOO good on my first Medifast diet. I lost 7 lbs in 7 days. (My goal is to lose 33 lbs). Then the 4th of July came and I thought, well, I'll just start again in a couple of days. I can't seem to get motivated enough to get back in the swing. I really want to, but can't. So, what's the secret? I need help in getting started again! Thanks so ...
Read more : What is the secret? | Views : 728 | Replies : 3


 

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