The MakeMeThinner Support Forum

Hi all,

Time to introduce myself!

I'm new to this program. I've been fat all my adult life. I'm sick of it...and because of it!

I did the OptiFast program almost exactly 2 years ago through a local hospital - local as in, one hour away. Had to attend the weekly support meetings to buy the shakes. I found myself losing motivation after a few months largely because every meeting was a 4 hour commitment ...

Hello, I'm new to the forum. I've been on medifast for 5 weeks now and have lost 10 pounds. I have 60 to go. I'm quite discouraged a) because even in the first week I didn't have the 'big water loss', which on any diet you can at least lose 4-5 pounds. The average weight loss claimed by medifast is 3-5 pounds per week. I'm on the modified plan, drinking minimum 64 oz water, if ...

I want to do the complete MF diet. So where do I begin choosing whats right for me? I have to lose 150 lbs. Can I have the bars instead of shakes?, what about oatmeal, or soup?......how many of each can I have? I am a little confused with what is what, I want to order this asap, but cant figure out how much of everything I need for a months supply......Are the shakes the ...

:D Hi Everyone! Newbie Here! :D

Glad to be here! Thanks to the encouragement and success of member Simmshe, I will be starting the 5-and-1 Medifast next week.

Stats: 5'2, 171lbs. Weight Loss Goal: Lose 46lbs by January 1, 2004.

A little background info: I'm no stranger to weight loss. From late 2000 to August 2001, I lost 60lbs thru good ol' fashioned exercising and ...

I want to introduce myself to you all, as I have been reading about your Success and how Wonderful you are to each other. I want to start MF again, I tried over a year ago, and just couldn't do it. I feel I am ready to give it another shot, and try my best at it. Any advice, or Success story anyone cares to share with me will be GREATLY appreciated. I am 31 ...

Hey y'all, I'm new to this board, but not to medifast--I was on in for a couple of months last summer and did well. I just went back to real food before I was ready. I fooled myself! LOL
Anyway, here I am, and very glad to "meet" you all. I love these forums, I've been reading them for a week already!
Best of luck to everyone here!

Susanna

I just wanted to take a minute to say hello to everyone and to introduce myself. I'm Katie and I just received my first shipment an hour ago. I've already read the Quick Start book front to back and cannot wait to start the program tomorrow!!

I little about me. I'm a former homecoming queen who has struggled with weight since college. I often refer to myself as a the queen of Yo Yo Dieting. ...

weight Loss?

I really don't like the shakes that much. However, I enjoy the soup. I was wondering if I had more soups than shakes that it might hurt me...


Please advise

I plan to remember August 1, 2004 as the day I became motivated enough to make a dramatic change in my life; the day that I said that enough is enough; the day that my self love has prompted me to take better care of myself; the beginning of the most difficult challenge I have ever faced.

So hello everyone! Get used to seeing me here because I don’t plan to leave anytime soon!

Hi all ... is medifast just for women? or can men do it too? i saw where they have a startup kit for women - but no mention of men.

i know a couple of ladies that have lost some serious weight on this - and i'd like to try it if it's appropriate for guys!

thanks!!