The MakeMeThinner Support Forum

Saturday September 4, 2004 was my 12th week with Medifast. I started on June 12, 2004 with 5 shakes a day and one "Mickey Dee" Caesar Salad, 3 diet cokes, 100 oz. of water and HOPE. I cleaned out the cupboards, and refrig and had nothing to tempt me. My hope was to do as well as "The LW" - Nancy did in 12 weeks. I did not meet that goal, but her reports, this ...

Hi everyone,
My name is Dee and I'm planning to start MF. I am going to place my first order this week. I really don't want to fail and am really scared of the first few days where everyone says the hunger is really bad. I'm planning on doing the full fast. .The question I have is what about using one of the appetite suppressants that are on the market now for that first few ...

Hello all, just thought I should quit lurking and introduce myself. Am 33 yrs old 5'7 tall, married, 2 daughters and live in NW. I have been shaking on the 5/1 plan for one week today and am down 4lbs so far 218 to 214! Yippee!!! After an uneventful year on Atins (20 lbs down-then 20lbs back on) I realized I needed to do something different. Spent the summer waitressing and walking at least 5 ...

Hi my name is Judy and I am new to the program. My start weight 3 wks ago was 244 lbs. First week I lost 9 lbs, second 5 lbs and 4 lbs this week. I am using the modified plan and so far so good. I know the program works because a friend of mine lost 105 lbs. When I started the program they talked about the support you get but I haven't had ...

Hi guys and gals..I made it safely to Ireland and back last night...if you remember I loaded a case with MF products and would you believe security did open the suitcase and inspect..I would have loved to have seen their faces on opening the packages :lol: :lol: :lol: ...

Hello All,

I am on day 16 and feel alittle frustrated I lost 10 pound very rapidly then haven't have a change in the scale in 10 days??? I am trying to think of what might be causing this but can't figure it out. I am going to try working out 45 min. a day instead of 30 min. and drink more water than the 64 ounces I have been. I am on the full ...

Help----I just started today---and drank my first vanilla medifast shake and vomitted. I just could not keep it down. I mixed it with cool water in the shaker and put it in the freezer a couple of minutes.
Help---any pointers or recs for better options.

No, that's not my mood, that's my weight over the coming weeks and months. Okay, so I'm only on day 1.8, but a girl can dream can't she? That was my witty opener, now for the facts...

My name is Katherine (surprise!) & I'm 38 yrs old & approx 335 lbs. I say approx because my scale only goes to 299 & I have not been weighed at the doctor's since March. I have been ...

Well Monday will mark my first week on the medifest 5 n 1 plan. So far I've already lost 7lbs, but I'm sure the majority of that was water.

I started at 227 and my inital goal is 180 and my final goal is somewhere in the 130-140 range. :)

happy to meet you all! :D

Hi all, this is my first day with all of you on the Journey to a healthier me. I had the apple raisin oatmeal for breakfast and will have shakes for the rest of the day. I was unaware that we only needed to have 3 shakes a day, so until I order more I guess i'll be having 5 a day. I hope thats okay? Anyway I will check in later to give an ...