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Hello from Ohio

I'm almost a month old with Medifast and have lost 12lbs. so far. Hoping to lose a total of 70. While researching Medifast I came across this sight and new I had to join - everyone seems so friendly. I can't wait to share my continued success with you all.
Read more : Hello from Ohio | Views : 1028 | Replies : 15


On my way to success!

I just started the complete program yesterday and had a surprisingly good day! I loved the shakes, but wasn't to keen on the chicken noodle soup.
I have a meeting today in which pizza will be served for lunch, a little tough it might be for me, but with all the support from this site...it should'nt be a problem.
Thank goodness for this forum!
Read more : On my way to success! | Views : 564 | Replies : 11


Marianne

I just started the Medifast 50 program five days ago and I feel great. I've lost 6 lbs so far and I have so much more energy. I even sleep better. The first 2 days were hard, but it got much easier after the third day. Only 44 more lbs. to go. :lol:
Read more : Marianne | Views : 311 | Replies : 3


hey Nancy,

I am doing ok and lost 4# so far pretty soon I will have my do over pounds done and behind me and then I can move on.
susan
231/177/130
Read more : hey Nancy, | Views : 265 | Replies : 2


Just ordered some samples........this is long.......

Hi everyone,

I wanted to say hello - as I've spent most of the day reading practically every post and page on this site. I've been researching Medifast and feel that it could be what I need.

I'm in the position where I am so uncomfortable with my weight - not just how it looks on me, but how I feel - that I must do something! I decided that I did not want to ...
Read more : Just ordered some samples........this is long....... | Views : 1138 | Replies : 24


Starting out...

I have tried to read everything and anything on this Medifast plan that I can. I ordered my one month starter kit (using the MEDBH promotional code = savings of $79.00). I see that I only get 3 shakes per day with this kit, as well as the other foods, i.e., soup, bars, etc. at the rate of 1 every other day. Please tell me what you eat for that one meal and which meal ...
Read more : Starting out... | Views : 391 | Replies : 2


How did I get here?!

I did medifast about 10 years ago and loved it. Back then you had to go into the clinic every month to get your product, get weighed, have measurements taken, and have your blood checked via a finger stick. Boy was I happy to see that I don't have to go through all that again!!
Anyhow, I managed my weight for about six years with no or minimal regression and then I decided to have ...
Read more : How did I get here?! | Views : 915 | Replies : 15


New to MF

Hi,
My 17-yr old daughter and I started MF yesterday. We are both excited to be involved in this endeavor. Kelsey and I both have about 60 pounds to lose and are hoping by Christmas that we will look and feel better. Judging by the weight losses I've read about in this forum, we should be pretty well on our way.

Since I teach and keep a refrigerator in my room, it's easy to make ...
Read more : New to MF | Views : 340 | Replies : 8


I am back again

Hi all...was out of town in Raleigh North Carolina for a week and completely missed Frances. We were lucky not to have too much damage just a blown fence and lots of tree debris on lawns......a lot of work to clean up which is good for me right now.

we were supposed to be back on sunday but with all flights cancelled we only got home last night.

Did a lot of eating and drinking ...
Read more : I am back again | Views : 452 | Replies : 2


Hi all new to MF! Day 5

Hi All,

I just started MF last Friday before the holiday weekend. I felt pretty good and I am doing the 5/1. I even walked an hour on Sat/Sun. Y-day I was home all day and didnt get all my shakes in. I definitely felt the difference in that I was STARVING and ate more protein than I should have. I am diligently staying on schedule today.

Thank you all for posting your experiences.

I ...
Read more : Hi all new to MF! Day 5 | Views : 1101 | Replies : 18


 

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