The MakeMeThinner Support Forum

Guess what? I got on the scale today (beginning of day 7) and I am down another couple of pounds...this was exciting because I had been hovering around the 200 mark (a little under...but my scale isn't digital so you can move a little and the needle will move, too)...but today it definitely went down to around 196 or 197...that was a huge drop for me to see on the scale.

So...last Saturday I weighed ...

Hi !!

I have started on the Medifast program through my doctor. I have lost 5 lbs since Monday. I know it is probably water weight, but I feel better already.

I have been lurking, reading and learning from this site. It has great information. I am looking forward to being here.

I am 50 years old and have been trying to lose weight for 8 years. I have lost and gained. I am tired ...

Well after being so gung-ho about losing all this weight back in April -- I fell off the wagon, got run over by the wagon and the wagon left without me. :?

But today is a new day and I caught up on a new wagon and am restarting all over again today. I KNOW I can do this -- and I WILL do this!

Some reasons ...

Hi everyone, my name is Monique and I am a wife and mother of 5 children ages 7, 6, 5, 2, & 10 months. I am 5'0" at 218. I was so desperate to get this weight off that I actually considered gastric bypass surgery. I was approved my by insurance and was given the go ahead, but thanks be to God I didn't go through with it, because I don't think my body could ...

Ok...so today I weighed, and am down 8 lbs. in my first 3 days. I know it's not all real weight, but it sure feels good to see the scale going down. (I have about 40 - 50 lbs to loose)

I'm a little hungrier today than I have been, but I'm on my way to work (I work as a waitress in a great seafood place here on the Oregon Coast...so talk about temptation. ...

Howdy folks... Ordered the product a couple of weeks ago, decided I'd start today (7/16) so I had a bit of a binge over the weekend. With that behind me, I'm moving forward with the plan. Two shakes down and tons more to go. :lol:


Weighed in at 297 this morning, headed to 210 or even as low as 199..

Many questions to come.

HI...

I have a question about the HA certification. How much does it cost? I want to take this at conference...but can't get a definite answer.

Thanks!
Kim

Could someone please tell me the rule on beef or chicken boullion cubes/packets. I saw some recipes in the lean cuisine section that had incorporated them, but I'm not sure on the rule. How much a day are we allowed and is it best to stick with the regular ones or the lower sodium ones.

Also, another question about tuna. How much for the lean portion of the lean and green meal are we allowed? ...

Hi everyone...

I started the program today, too. I thought the food tasted better than I was expecting. Maybe thats because I bought Nutri-system a couple of months ago...that stuff is Nasty!

My questions are:

1- has there been any talk of getting rid of the partially hydrogenated oils? I don't know how they would make the food without it...but just curious because of the problem with trans fat lately.

2- what salad dressings do ...

Hi all-
Newbie here. Today was my first day using medifast. I won't lie, it's been rough. My biggest problem is how the food tastes. I don't know what I was expecting, but I think it's not really that good. My first meal was Blueberry Oatmeal. Ugggg, I literally had to hold my nose and take huge spoonfuls and choke it down to just put myself out of the misery I was in. Wow, it ...