The MakeMeThinner Support Forum

hello. I am going to start the medifast program soon, using the shakes only, and am looking for someone who could help me get started!

if you have time and are interested in guiding a newbie through the first few days of this strict program, i would really appreciate your writing me at:

<snip>email removed - please join the forum and add your email there for people to contact you....thanks - Uncle Snippy</snip>

thank you ...

Hi everyone,

I have our first months supplies and we (my dh & me) are set to start tomorrow. I was hoping to get three full days at home to start but will have to work on Monday after all. But that's ok. I am pretty motivated so will stay focused. I do have a challenge in that I have to travel and be in a hotel for 2 nights late next week. But I'll ...

Well, I'm Anna, and I placed my MF order yesterday. I'll start as soon as it gets here (Tuesday? Wednesday?). I've been reading a lot of the posts in here. In fact, this forum is part of the reason I finally took the plunge to start MF. I saw all the support and encouragement here, and that was just what I needed to push me over the final hump.

One question: Any thoughts on how ...

Sorry not sure why it posted twice :? ......apparently someone thinks I need to be VERY accountable to the board!!!! ;)

Vicki

Hello Everyone

Today I restarted MF! I was on the program about 4 months ago and lost 10 lbs in 12 days, but of course I got a little full of myself and revamped the MF plan(did any one get the new program :roll: ) so one day off program, turned into a week which turned into a month and the addition of lbs back on ...

Hi, I am on my first week of MF. I am really excited to see where it leads me. I already feel better about myself and haven't even seen the significant changes yet. Probably because I know that this is going to help me, even though I've tried so many other things. It's amazing that in one week I can notice not getting so winded running up stairs!

My question is this: My boyfriend (who ...

Hi everyone. I've never chatted before. Hope I am being courteous. I've been Medifasting for 5 days and have not cheated once. I can't believe I have only lost 1 pound! How can that be? I am full-fasting and I am constantly in the bathroom becuase I drink so much water...I'm really discouraged already. My husband and I are doing this together and in 5 days, he's lost 12 pounds! What's up with this? How ...

I spent a couple months looking into the MF program, and last week I finally was FEDUP enough to realize I had to DO something and order it. I started the program today. I'm doing full fast because I think for me it may be best to not have the food choices, at least not right now. I've been reading the discussions posted here, and knew I had to join in. I think it will ...

I'm planning to start MF next week, once my supplies get here. I have a question about coffee. I know that we can have up to 3 caffinated drinks a day. However, I drink white coffee - which is underroasted coffee beans - my issue is that it is made with ff milk (and I already use SF syrup). Is this unacceptable during the weight loss phase? I suspect it is - except that I ...

Are headaches common in the beginning of Medifast?