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Day one ! the ups truck has arrived

This is mt first time on MF, I pray that this is the answer for me(Finally) I am very excited about this, any helpful hints?
Read more : Day one ! the ups truck has arrived | Views : 439 | Replies : 2


Hi Y'all!

Been catching up on this forum and it's great to see so many familiar names and new ones too!

I havent posted since early December before my 21/2 week vacation. I took shakes with me (RTD's) but I didnt stick to the plan totally, so Im restarting this week. Today is my new day 1.

So far so good and I hope to reach my goal by our next vacation in June 2005.

Thanks for ...
Read more : Hi Y'all! | Views : 343 | Replies : 1


I got my package today, so will be starting tomorrow

I'm so excited. My package arrived earlier than expected....so I can't wait. My husband is also showing interest, so he may be joining the MF team soon too.

I just want to make sure I understand, because I have read some conflicting posts regarding the "3 shakes by 2:00pm". Does it matter if they aren't all shakes? My thoughts were that I would have Oatmeal, then a shake, and then soup (by 2:00pm). Will that ...
Read more : I got my package today, so will be starting tomorrow | Views : 284 | Replies : 3


Hello...again.

Hello folks...

I'm just getting the hang of this posting thing. I guess I wasn't logged in. That message was from me, and my name really is Diet Diva--without that underscore.

It's all so clear to me now...I really get it about all those apologies to the Unca guy about not logging in.

Is there a grace period for newbies? Ha.

Diet Diva
:D
Read more : Hello...again. | Views : 286 | Replies : 1


Hello...I'd like to introduce myself.

Hello folks and good evening.

I'd like to introduce myself to the group. I started Medifasting on the 22nd of December-- Yep, I told family and friends that I would be skipping the traditional X-mas meal and that my new diet was a present to myself...so I enjoyed a pile-o-greens and a puny chicken breast and loved every minute of it as I felt so in control of my food choices. I must admit, it ...
Read more : Hello...I'd like to introduce myself. | Views : 462 | Replies : 5


On The Right Track

OK. Tomorrow I begin Medifast for the 2nd time. My first experience was great. I lost about 40 pounds. In June I went off for Medical reasons. I regained some weight, but have managed to keep about 15 pounds off. I am beginning at 204 pounds. I hope to have the same great support as before. Wish me luck. Thanks.
Liz
Read more : On The Right Track | Views : 336 | Replies : 2


Yes, I'm Crazy

Hey, It's Kat. :D

I decided to give myself a new-ish username and new stats. Being stuck in the middle of my weight loss and seeing the old numbers wasn't helping me so I figured if I said I was starting again, I'd really mean it! My new start weight is 200 and I want to see the pound clubs come up on my new numbers ...
Read more : Yes, I'm Crazy | Views : 437 | Replies : 3


And Day 3 Begins

Good morning all.

I made it through day 2 without any deviation. I did drink a cup of chicken broth because I was light headed and that perked me up.

Strength training class was tough. I usually go 2 times a week and 1 arobic cross training class. We took 3 /12 weeks off for the holiday work shutdown, so yesterday was my first day back. I was using 12 and 15 lbs weights before ...
Read more : And Day 3 Begins | Views : 517 | Replies : 8


1st day

I have been reading the forum for almost 2 weeks now. Everyone here is so awesome! You all helped give me that extra "push" to order and go for it. There is so much motivation and inspiration here!

Today is my first day and so far so good. I have a LONG way to go. But knowing I can come in and read and laugh and cry and learn and be inspired all at the ...
Read more : 1st day | Views : 497 | Replies : 7


Probably a dumb question but.....

What do all the numbers mean at the bottom of everyones posts. Are they the actual weight losses, or are they goals to reach. Sorry, but just when I think I know what they mean, another one looks different. Please help the newbie! :?:
Read more : Probably a dumb question but..... | Views : 398 | Replies : 2


 

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