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New too!

Hi everyone! I'm new here, too! I tried Medifast a couple times in the past, but never really had the willpower, probably because I was unwilling to avoid social situations (or explanations) that would interfere with my program. I just finished my first week and have dropped ten pounds! I used the ready-to-drink to kick off my first week. No fooling, no choice, just doing. It was really easy to do, far easier than my ...
Read more : New too! | Views : 352 | Replies : 1


Hello!

Hello!
I'm new. I'm starting on Optifast next Monday, with my husband. I'm 36, and 135 kgs (270 pounds I think, approximatley). He's almost 40, but doesn't weigh quite as much as me, but still needs to loose.
I have tried everything, even getting my stomach banded. I managed to get around that and ended up being sick everyday (yuck, sorry). After 4 years I had the band removed last Sept.
My main reason for ...
Read more : Hello! | Views : 380 | Replies : 4


New to Medifast

I am new to Medifast and my first order should arrive at the end of this week.

I am a 34 year old female with 90-100 pounds to lose. I have recently moved out of state and I am quite isolated. I would love to have an email buddy to help me through this. I am just desperate to lose this weight. :oops:
Read more : New to Medifast | Views : 324 | Replies : 5


No Stranger to Medifast! Restart - Day 1

Hi everyone! I want to introduce myself! I feel as if I know most of you, as I think I have read every post on these boards over the past two days or so.

I am Jen, from Indiana, a restarter to the program. I was on Medifast for appoximately 2 years, 2 years ago. I went to a dietician at our local doctor's office for it, for accountability. In the 2 years time, I ...
Read more : No Stranger to Medifast! Restart - Day 1 | Views : 436 | Replies : 3


WOW 2 weeks and I'm down 16lbs.

Sorry I haven't been on more often, I really appreciate all the support from my last responce. It helps so much to know what others have been through. I decided that when the biggest naysayer at my job, keeps yapping at me.. It will never work..you'll get fat
again..Well I'm going to give her my fat clothes...(In a kind & sweet way of course ;) ). Thinking ...
Read more : WOW 2 weeks and I'm down 16lbs. | Views : 421 | Replies : 2


new member

Hi I'm Dani and I'm new to this website. I started medifast on Jan2 and I'm looking forward to getting to know you guys.
Read more : new member | Views : 1285 | Replies : 16


Soup confusion...

Hi All, I am sure the answer to this is buried somewhere in this forum, but I will ask anyway.

In my starter package, I have Chicken and Wild Rice Soup and Chicken Noodle soup. Neithert one is labeled as "Fast" soup. Are these the fasts soups I keep reading about? In one post I read
What is a Medifast snack?

The Medifast Fast Soups and Multi-grain Crackers are considered snacks. They provide the option ...
Read more : Soup confusion... | Views : 456 | Replies : 4


Hang in there!!!

Hang in there!!!

Yesterday was my restart Day 1 and I know how you feel! I had the dull headache too. I spaced my meals closer together and kept a supplement in the "hole" By time I finished 1 I was shaking another and letting it stand to thicken. When I was hungry (usually every hour and a half) I'd drink it. I also had 2 fast soups and in the second one I put ...
Read more : Hang in there!!! | Views : 349 | Replies : 1


Day 1, 3 supplements "in" and I'm exhausted!!!

I've had the headache most of the day, but I feel like I could just curl up and go to sleep. Is that common also!?
Another hour to the next meal, and I'm starving. I keep drinking water, but its not really doing the trick, my stomach is growlin'.
I'll make it, its just a bit tough right now.

Maura
Read more : Day 1, 3 supplements "in" and I'm exhausted!!! | Views : 1042 | Replies : 17


water,water, everywhere!

Are there any tricks for getting 64oz of water down? I don't mind water, but I never feel like drinking alot. My friends call me the "camel". I like the shakes, soups and bars. Water I can take or leave.

Thanks to all,

Mary Ann
Read more : water,water, everywhere! | Views : 389 | Replies : 9


 

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