The MakeMeThinner Support Forum

If you mess up and eat some forbidden food, how many days do you mess yourself up for? Do you have to start at day 1 again and go through four tough days to get back into ketosis?

I know someone who had a little problem today....hmmm.

Lissa :oops:

While I'm sitting here for the next 45 minutes doing my compression boot therapy, I decided I would write down a little about me so you can get to know Jen. I'm doing this for times in the future when I need a good swift kick in the butt for whining. As much as I hate whining, I am guilty of it and I can be the queen of excuses.

Without getting into childhood issues ...

Hi all,
First off, I want to say thank you to all for being so supportive of each other...I was up all night reading past posts, and feeling really glad to have found this forum...each one of you is a personal inspiration to me and I know now that I can do this.

So, my name is Nico. I'm a 29 year old guy (30 in two weeks!?!) who lives in San Francisco and weighed ...

Today is my first day on Medifast and I've just had my first shake of the day.

I perused this forum quite a bit while I waited for my order to arrive and you all look like a great group.

I have a feeling I'll be visiting often as I know I need the support to be successful.

I'm new here and will be starting on MediFast next weekend. I just ordered 4 weeks of food and expect it to arrive by Wednesday.

I was on MediFast in 1987 and did very well on it, but missed chewing. Now that there's chili and bars and puddings, I don't see that being a problem anymore.

I have a question. I place my order under another "site" with another advisor but this forum is a ...

Well, my food got here yesterday, so it's off to the races I go this morning.
Just had to have that coffee taste first thing, so mixed up my vanilla shake with some fresh brewed coffee, ice and a bit of spenda......yummmy. A good first experience. If you are a newbie and you like coffee, I seriously suggest you have your first shake this way.
Lots going on to keep me busy this weekend. Getting ...

Well I am happy to report I am on my way to finishing up day 2. Honestly I thought it would be much harder but I have kept very busy at work and it has helped with the time going by. I have not had too much hunger and I am in love with the chocolate shake I put a bit of Bananna FF/SF pudding in it and shake it up. I cant wait to ...

Hi everyone! I am just beginning medifast today. Halfway through the day and still doing ok! I am a stay-at-home mom with 2 beautiful children - a daughter who is 3 and a son who is 1 1/2. I have a very loving and supportive husband. We will be celebrating our 5 year anniversary in June so I am hoping to get close to my goal by then (60 lbs). I am 32 and was ...

Well my story might be similar to most of you out there. Except I have done the EXTREME. I had Gastric Bypass surgery 3 years ago. Not only once but twice. I was at my wits end as all of us have been. I had hit my peak of 280 lbs. I was with the man of my dreams who loved me at 200 pound and at 280. Problem was I did not love myself. ...

Hi everyone. I've been reading through posts here for about 5 days and can see that it's a great place to be!
I just got an email confirm that my MF products shipped today and should be here by Friday. I was hoping for Thursday so I could start on Friday, but will just have to deal with it.
I am 42 years old, 5'7", about 240 pounds (won't know for sure until I weigh ...