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New and Introducing Myself

Greetings,

Just wanted to say hi and introduce myself.
I started yesterday, March 1, 2005.

I have been researching and reading all about Medifast over the last few weeks as I am READY TO GET THIN and get my healthy mind-set and body back.

Medifast seems like the plan for me. Like many of you I've lost and regained weight in the past. I noticed some things along the way. First, it became a time-consuming, ...
Read more : New and Introducing Myself | Views : 435 | Replies : 11


Things I'm thankful for

Ok gals and guys...here it goes. When I'm having a rough day like today (grouchy beyond words. Cannot explain why?) I try to focus on what I'm thankful for. Here is my MF list:

1) only using one coffee cup, one shaker jar and one spoon a day - mix, drink, rinse, repeat! Less dishes to wash!
2) The simplicity of not stressing over what to eat for breakfast, lunch and dinner - pick out ...
Read more : Things I'm thankful for | Views : 532 | Replies : 6


Newbie (irish girl)

Hi there, I am also new. I started on Saturday and so far so good. I'm avoiding the scale until Saturday and hopefully will have a nice surprise. I'm not having trouble so far. I think the shakes, bars and hot chocolate taste really good. I'm not too crazy about the soup, so maybe I'll stick with shakes and bars primarily.
Read more : Newbie (irish girl) | Views : 443 | Replies : 8


Feeling down

Ok Everyone - I had about 6 strawberries over the weekend and it was like Heaven - but I think this messed me up. I have lost a total of 20 pounds in 6 weeks. I would like to know if this is good, bad or average. I sometimes feel like I am eating too much of my "lean and green" because my family and I eat out so frequently. It's always chicken and broccoli, ...
Read more : Feeling down | Views : 572 | Replies : 4


Roll Call

Just logging in to get started. Just started the 5 & 1 Program yesterday and am very hopeful.

5'
48 y.o.
154lbs.
Goal Weight 129
Read more : Roll Call | Views : 757 | Replies : 14


new

Not sure how to use this forum, so I am winging it. Just wanted to check it out. :) :?:
Read more : new | Views : 456 | Replies : 4


Hello- starting day 5!

Just wanted to say hi! My husband and I started Tuesday and we both have over 100 lbs to lose so we are doing the full fast program. So far he has lost 14 lbs and I have lost 5 lbs. We find this hard still- I've read several posts that say its better after day 3 but we're now on day 5 and still craving food. We are pressing on because of the great ...
Read more : Hello- starting day 5! | Views : 588 | Replies : 10


Howdy Y'all

It's my first day at the Forum! I am pleased to be part of such a wonderful group of people. I am starting the program today and only have 100 pounds to loose. I look forward to the adventure. May each of you succeed at your goals! ..........Spunky
Read more : Howdy Y'all | Views : 1302 | Replies : 18


Magic Bullets on sale

I don't know how many of you have May Company stores in your area, but I was in ours last night and they have the Magic Bullet blenders on sale 50% off. I think they were $59.95, or something really close to that. Since I've seen many on here who really like theirs (and might want a backup or one for the office), and many who are thinking of getting one, thought I would share.
Read more : Magic Bullets on sale | Views : 388 | Replies : 1


I'm officially introducing myself & bearing my soul

Hi,
My name is Donna. I am 45 yrs. young...5'3 1/2(that extra 1/2 inch is important..lol) my starting date was Feb. 9th at a shameful and all time high of 177 lbs. There it's out!!! First time ever coming clean with the info. ( I feel like I'm at O.A. overweight anonymous..lol...by the way, I did try one of those meetings once). For me, weight has been a hugh issue my whole life. For some ...
Read more : I'm officially introducing myself & bearing my soul | Views : 491 | Replies : 9


 

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