The MakeMeThinner Support Forum

Hi everybody,

I am starting on the plan tomorrow and I am very excited about it.
I have a first level goal weight loss of 40 pounds by May 15th, that is in 9 weeks; I hope I can do it. My stepdaughter is getting married on May 21st and I want to look my best.

I look forward to interacting with you in the forums.

See you at the weigh-in! ...

hi..i am new..going on my 8th day..had three days of terrific headaches..none now..difficult to deal with, as i am not a headache person..other than that..no problems. i consider this forum my weighing in and going down the road for an hour of my valuable time..thanks to all : :lol:

Hi, my name is Julie and I live in the foothills near Denver, CO. I've been "lurking" here since July and have finally started the program.
I gained most of my weight after having my second child and descending into depression 14 years ago. The depression is under control, but the weight has stayed. I consider myself a food addict and the most appealing thing about Medifast is that it allows me to take a ...

I will be starting my MF program tommorow. I should receive my kit and info today. My question is about which way to start. 5 & 1 or full fast. I did order the oatmeal and the soup so I feel like these are meals? Any input would be greatly appreciated. I'm so excited! :lol:

I went to the doctor yesterday and my blood pressure was sky high. 155/101. He put me on bp meds. I don't wantt to take them, but I guess I have to. I know that high bp runs in my family and my mother had a stroke this past July :x , so I guess it is in my destiny. Although I'm sure this extra weight doesn't ...

In a message i read it talks about not exercising for a period of time when you start the program. I will be starting the program on Saturday and I would like to lose 50lbs. I currently swim 3-4 days a week. I swim 36 laps or 1/2 hour. I also have been doing weight resistance machines on the other days. Should I not do this much or??? Any feedback to prepare me for my ...

Ok........The first three days are gone!! WOOOHOOOO!!! I am already down 3.4 and I"M VERY EXCITED!! However................

I have had a headache from H@LL the past three days like none I've ever had in my life. Everything I read mentioned "mild" headaches. This however has been excrutiating and I took 3-800mg Motrins yesterday that didn't make a dent. I woke feeling better this morning, but now I still have a mild headache. PLEASE tell me ...

Hi to all! I am also new and working at shedding my baggage! I have about 50-60 pounds to loss and started a week and a half ago. I am excited about Medifast and the prospects, but I guess I'm wondering if anyone else is losing as SLOWLY as I am. At this point, my scale shows NO loss. I have not cheated, have been drinking my water, and eating all 5 medimeals and my ...

I have just completed 3 weeks on medifast and have lost 20 pounds. I did cheat the day before my 3 week mark. Does that reset my whole weight loss. I didt cheat big or all day but at night i ate 2 slices of pizza ad stopped myself before i had anymore. the funny thing is while i was eating my stomach started gurgling. AND WARNING TO ALL DO NOT CHEAT. THE NEXT DAY ...

I am ready to start the MF program. I placed my order yesterday and it should be here by Friday. I am so excited to do this. I made my decision to do this after I viewed all the great informantion on this site. Soup oatmeal and shakes are on the way! I look forward to viewing and sharing insight and support with everyone..