The MakeMeThinner Support Forum

I'm so glad I found this board. I am in my 2nd week on MF and it's nice to know there is support and answers for questions online.

Well here it is day 3....the hunger is slowly waning as you all promised. Today my big realization..... food was my everything. I walk around like a lost dog, cant make heads nor tail of my routine withut snacking all day. Now I see what got me in this predicament in the first place. I eat constantly and without that vice I am lost. Still plunking along though. Today, broth is god, and tobasco and ...

Hi, I just started Medifast on Friday and was glad to stumble upon this forum. I am encouraged by all the positive postings and words of wisdom traded here. I look forward to share my experiences (and ask for help if I stumble). To all the loosers ;) keep up the terrific work. Anyone trying to get healthy and improve longevity knows it is not easy. I ...

i just wanted to thank everyone for all of their kind words and support.

i 've lost 7 pounds in 6 days!!


199/192/130

Well the hunger pains subsided for a few hours, but making the kids diner was weird. I usually eat the kids crusts haha...almost popped em in my mouth from habit. Everything looks so good. Not even the crap that should but, broccoli, ham and cheese, oh my god CHINESE FOOD. I am actually emotionally freaking over food over here. I am truly obsessed. I love the medifast meals....it helps, my oatmeal was soooo yummy today. ...

Hi guys, I started out great 22 lbs. first month then I celebrated with sushi. It took 10 days to get another 3 lbs off. Now I'm in a down hill spiral. I'm to afraid to see if I've gained anything back, but need to get back on track in full force. I'm having major issues with work and partners, hopefully it comes to an end the last day of this month like it's sappose ...

Today is day one for me and my hunny.

I have been lurking for a week or so since I found medifast, and our order came last night. I am 145.(short and small boned too) So I have 20-25 pounds to lose but if you only knew what issues I have had trying to lose it. Its been a constant battle to lose the same 5 pounds dozens of times. I am at the end ...

HI ROOM,

Today is my day. I have been reading the messages all of you post on a daily basis. I was trying to see if this program could work for me. I am amaze by the stories and how much I relate to so many of them. I truly want and need to lose this weight. I will place my order today. I will really need tips and guidence to make this a success. ...

I've been doing this for 2 weeks and have lost only 10 pouns!! Argh. Some days I do just want to quit and bury myself in foody solace but I haven't yet. I just keep waiting and waiting and waiting...

Hi Every one !!!

I ordered my products for me and my fiance , just wondering if there is anything that we should be aware for the first week ?
I am so ready to start loosing this excess NON-BOOTY-LICIOUS FLAB....

Let me know suggestions , inspiration anything you all can offer , i really love this forum i have been reading for the past week its wonderful here .....

p.s. Becky is super helpful ...