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I've been sick

HI all

Well for the last two days I have been ill. Fever and the other not so good stuff. All I could keep down was Sprite. Today I feel a bit better but a bit fearful yet to eat or drink shakes.

Any suggestions out there on when I should try to get back on MF.

Thanks
Mar
Read more : I've been sick | Views : 490 | Replies : 2


Another newbie

Hi, everyone! I've been in and out of "lurk mode" for a few months now; finally got up enough gumption to get with the program. It's only Day 3 for me, and I am easing into the plan by eating some lean protein at dinner; otherwise, it's shakes, oatmeal, and bars.

So far, this is the easiest program I've ever tried and I have a feeling that it's going to work for me. Having this ...
Read more : Another newbie | Views : 364 | Replies : 7


New Here

Hi everyone-
I have been reading the boards for a couple months now, and I am finally ready to post.... 8)
I purchased my MF products in late February and put off starting until 3 days ago, (went on Vacation to Vegas...:)
I am starting day 4 today.......It has been hard and I know from what I read it ...
Read more : New Here | Views : 408 | Replies : 10


Working on our self-image

When I was 32 and my DH Rob was 34, life had seemed to change, at least from how we knew it. At that time we had been together 16 years...10 of them married. We had just built our second home...had two children 2 & 4...both girls…. and was quite comfortable and very happy.... temporarily to be replaced with the real challenges of life... :roll: ... ...
Read more : Working on our self-image | Views : 1503 | Replies : 23


Starting next week, weight loss stalled on Atkins

Hello all,

I am a 35 year old mother of 3 in TN. I started the Atkins diet in January and lost 11 pounds, but have been stalled for a month. I now weigh 174 at 5'3" and want to get down to about 115 or 120.

Just wondering if anyone else who tried Atkins has had success with the Medifast. I do well with a low-carb lifestyle, but just have not been able to ...
Read more : Starting next week, weight loss stalled on Atkins | Views : 938 | Replies : 4


Started Today

:D Hello everyone,

I am beginning my second journey on Medifast. Last time I took a wrong turn and didn't finish what I set out to do. :oops: What I want to do is loose at least 50 lbs., more if possible. :? I'm glad I found such a wonderful ...
Read more : Started Today | Views : 745 | Replies : 7


I am happy to report...

Well after my first week on 5/1, I have lost 12 pounds!!! I had a doctor's appointment last Friday (weight-in) and I was static. So I started the second week with a bang, and survived Easter...now I wait for this week surprise. I want to again thank all of you guys, when I think of you now the f word...I take a peek at the forum and read all the wonderful postings, and I get ...
Read more : I am happy to report... | Views : 471 | Replies : 2


Just Want to Introduce Myself

Hi! My name is Karen and I am new to Medifast. I am so excited. After only 5 days I have lost 8 lbs. I began at 282 and was 274 this morning. I had planned to wait until Wednesday to weigh in, but I couldn't resist. I have lost a lot of water weight....anyone else spend LOTS of time running to the Ladies' Room too?

I was very happy to find this message board. ...
Read more : Just Want to Introduce Myself | Views : 1128 | Replies : 19


HI

Hi everyone!

I am new to the forum. I started MF March 1st. I found it on the interent and ordered. I lost 20# so far and have another 30 to shed.
I found this wonderful site last week and find it to be a great tool to have.

Hope to chat to some of you soon!
Marlene
Read more : HI | Views : 315 | Replies : 5


feeling good

Hello everyone! I finally registered, I am finding so much support from this forum! Its a great place to come when I need a lift or am feeling tempted, I can always find help reading the posts.
How do I get into the 40# club, I am at 41 pounds lost and feeling great!!!!! :D
Read more : feeling good | Views : 448 | Replies : 4


 

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