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2nd time on Medifast, 1st time to post

Hi, my name is Donica and I am a foodaholic. I have finally come to the conclusion that I am addicted to food the same way some are addicted to alcohol. Unfortunately for me, I cannot totally stop eating.

As I stated on the subject line this is my second time to try Medifast. Honestly I don't know why I stopped the first time. :x I was ...
Read more : 2nd time on Medifast, 1st time to post | Views : 1419 | Replies : 18


Info at end of your posts

This will probably be stupid but I have a question about how your posts look at the bottom...

1-where do you go to to put the beginning/now/goal weight?
2-where does everyone get the animated graph (ticker?)

Just wanted to jazz up my post-figure I will be on here a bit and don't want to bore everyone! I think this board is going to help me make it this time!

Lee Ann
Read more : Info at end of your posts | Views : 379 | Replies : 2


Shake/water question

After a number of roadblocks that prevented me from starting earlier, here is my DAY 1!!! Already had the oatmeal (not so bad) and am beginning the water consumption. Today's goal is 64 oz--hopefully in a few days I can goal 100 oz, the 110...that seems to be what works for the most of you as I read...

QUESTION...Do you mis the shakes with COLD water? I haven't seen it written or posted. Just put ...
Read more : Shake/water question | Views : 499 | Replies : 12


Yep I'm a newbie too!

Hi All. I am so glad that I found this board. I just ordered MF last night so I havent started yet but I cant wait for it to get here. I am a military transplant here is Tacoma, WA. We have been here since the end of December. I am a 33 year old married mother of 2 beautiful children, ages 2 and 8. At the beginning of last year, I began Weight watchers ...
Read more : Yep I'm a newbie too! | Views : 585 | Replies : 10


You will do fine!

I have completed my first month on the program and have lost 14lbs, granted I have about 85 more to go, but you can do it. That 20 will come off in no time at all. Gook Luck!
Read more : You will do fine! | Views : 379 | Replies : 4


Hello Hello!

I have been around for a few weeks but wanted to officially introduce myself. I am a 33 year old housewife in Washington DC. I spent most of my teenage years and adulthood weighing between 117-125 pounds. I was a workaholic before I got married and didn't eat properly-relying on coffee and cigarettes too often to get me through. I was also sober in Alcoholics Anonymous. Five years ago I relapsed and with the alcohol ...
Read more : Hello Hello! | Views : 332 | Replies : 4


Help

I started MF a few weeks and got through the first 3 days suprisingly well but went off it the fourth day - daughter's birthday, this excuse, that excuse... and decided to get psyched to begin the first Sunday in April... tomorrow. Help. How can I not get derailed again? I have a 25 day supply and on hand and 50lbs to lose. Please... please... I need firm support.
Read more : Help | Views : 479 | Replies : 10


water, water everywhere

The premise of drinking lots of water is one that I haven't yet gotten in tune with; I do drink a lot of diet soda and I love Crystal Light -- please tell me those are acceptable! I know water is best but I am a weenie.
Read more : water, water everywhere | Views : 318 | Replies : 4


I'm new

I'm waiting for my medifast products to arrive next week. I'm doing the 5 and 1 plan and hope to lose 20lbs.

Any feed back would be appreciated.
Read more : I'm new | Views : 433 | Replies : 3


Does any one like the Peach Pro Tea or Raspberry Tea

I bought the fruit punch and do not like it, so I was thinking of giving the Peach tea a shot, and wanted to know your opinions of it.

Maura
Read more : Does any one like the Peach Pro Tea or Raspberry Tea | Views : 727 | Replies : 3


 

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