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Introduce yourself to the forum.
(Guests Welcome)

1st time ordered tonight!!!

I talked it over with my husband after work and he gave the okay to order, so I placed my first one w/the great newbie discount. :yes: I want to thank ALL who gave me the wonderful advice and guidance this afternoon. I really hope this works for me :D :D ...
Read more : 1st time ordered tonight!!! | Views : 360 | Replies : 13


Just a couple of questions from the newcomer

Hi! Been on the plan for 1 week and 8 pounds so far. Loving every part of it and am so grateful for the suppport! A few questions please:

1) Are there any particular kinds of fish/poultry that are better than the other?

2) I am not sure if I am a member yet or still a guest. Does it matter? I am almost to my first 10 pounds and would love to have it ...
Read more : Just a couple of questions from the newcomer | Views : 578 | Replies : 11


Free Vegetables

Hi Everyone!

This is my first day on Medifast and I was wondering if I am doing the full fast can I still have vegetables? If so what kind?

Christine :roll:
Read more : Free Vegetables | Views : 431 | Replies : 4


Been Checking You Out For A While

I'm a three week loser with 19 pounds gone. :D Many, many more to go. I come here every day to keep inspired. Thanks to all who share. I need all the help I can get!
Read more : Been Checking You Out For A While | Views : 548 | Replies : 10


Timing question

Aloha,
I am 3 days in & need to loose 50 lbs (following an illness w/ 50 lbs of meds weight gain) doing the 5+1.
I have cut back my workouts by about 3/4, hence my getting up so early, which I look forward to. Additionally, being 3 days in, I havent seemed to be bothered by still working out --- of course with the 3/4 cut back ...
Read more : Timing question | Views : 407 | Replies : 7


Getting pumped up!

Hi everyone! I am a new member of the forum and spoke with Nancy today. She was great to talk to. Just reading everyone's success is really motivating. I'm leaving on vacation next week, so am planning to start the MF program when I get back (even though listening to all you guys really makes me want to start YESTERDAY). I told Nancy that I have my 20th class reunion in July and would like ...
Read more : Getting pumped up! | Views : 529 | Replies : 7


Hello, Newbie here!

Hello,
I wanted to introduce myself to everyone. I am a stay at home mom of two, ages 11 and 21 mths. I also homeschool my 11 year old. I have been with my husband since July 1998, and married since 2001.
I have seen that most people on this program have A LOT of weight to lose. I am 5'2" and weigh 145. I only want to lose about 20 lbs.
I am wondering ...
Read more : Hello, Newbie here! | Views : 391 | Replies : 6


Hi y'all

Just saying hi and glad to be here. My goal is 30 lbs in two months. I'm psyched and know I can do it! Thanks for having this forum. I love it!! :D
Read more : Hi y'all | Views : 1145 | Replies : 19


New - need advice - help

Hi,

I am VERY NEW -- Ok I just found this website today. I just starting to research this diet and have a couple of questions...

1. How hard was it going from eating food to only having liquid?

2. What kind of side effects did you have when you first started this diet?

3. How many pounds, on average, do you loose a week --- please note how much you want to loose. Obviously ...
Read more : New - need advice - help | Views : 621 | Replies : 6


Another Newbie Here!

Hi,

I just wanted to introduce myself. My name is Robin and I live in Minnesota. I just started Medifast yesterday, so far so good! I started to get a migraine yesterday and as soon as I felt it coming on I took my medicine, so it went away pretty quick (thank god). I've been running to the bathroom so much, I actually used up a whole double roll of charmin by myself ...
Read more : Another Newbie Here! | Views : 317 | Replies : 6


 

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