The MakeMeThinner Support Forum

:x What can I do??? I have been on Medifast for 8 days and am sill hungry!!! Drinking the water doesn't work and my stomach commences to growl LOUDLY!!!


Susan in Alabama

Has anyone noticed a change in hair, skin and nails since being on Medifast? I feel like all of mine has changed for the worst. Ay suggestions?

Thanks :D

Kel

Hi, my name is Jan. I have been on the program for about 8 weeks and have lost 21 pounds. The weight does come off. I personally stay off the scale everyday ( I drive Nancy crazy as my clothes get looser but I don"t know the exact amount of weight I've lost. ) I think it would be too hard for me to monitor my weight so closely since normal weight does fluctuate during ...

:) Hey Guys! My name is yvette and today is my first day! I must admit i am soooo hungry.I found myself getting hungry aroung 4pm and I had a extra supplement along with my meat and vegetables. I have about 160 to lose and I pray that Medifast will be my answer. I love this web site and I am glad that I found other MF ...

I saw this info several places:
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Notice that I put an *asterisk next Dr. Andersen’s comment about the Essential 1 meals. Allow me to explain this in more detail. The Essential 1 Chicken Breast, Beef Patties, Tuna and Chicken salads are all very lean protein portions. They are designed to be a part of the “Lean and Green” meal and not to be used as one of the 5 meal replacements.

In order for ...

I'm on day 2. Ordered directly from Medifast before I found these great sites for support.
I am doing the complete fast. I understand that to be 5-6 supplements a day and three of those must be shakes and only one bar, is that right?
I am having one boullion a day and a sugar free jello. I ordered the crackers for a snack but they have 11 carbs in them. That seems a lot ...

I guess this is just one of them days but I feel like I have lost my best friend, now I can say it was my worst friend at the same time, but food was always there for me, food didnt judge me or make me sad, food fixed things, I ran to food when I was sad and depressed and lonely or well just about any other emotion I could have, and sometimes I ...

I am pretty new to this program going on 3 weeks. I lost 10 pounds fine and I need to lose a lot more. No one talks about eating the oatmeal why is that? Also I find myself getting urges. I still have 2 teenage children at home. I am still trying to cook for them and my husband so it gets real hard. The lean and green I eat in the evening I think ...

Hello to all. I started this program on Saturday March 12th, 05. I had lost 11 pounds my first week. Then easter hit..then job training out of town. I just can't get focused. I am at 17 lbs lost 6 weeks later. I know this program works but I can't get a grip. I need to lose 45 more pounds. I have my supplies ready and bagged up. I WILL start tommorow the full fast ...

Hello, My name is Sue, I'm a Health Advisor and part of the Make Me Thinner team. I'm new at the forum and still stumbling around on it. I've lost over 100# and KNOW that Medifast is the answer for me. i don't have a thyroid and i do have Diabetes, so i hope i can help answer some questions and enjoy the interaction. Nice to meet all of you.