The MakeMeThinner Support Forum

Ok, Hey all!

I have been doing MF for a year now, and I know it works (It does! It does!) but I have this horrible cheating habit. I started at 237 last year, lost a bunch right away by being pretty compliant (i dont know if i've ever ben TRULY perfect on this, really) on the 5-1 plan. Now of course for months I've been messing around, restarting every few days until i decide ...

Today is my first day on the "plan". I am very surprise that the drinks do not taste a bad as I had told myself that they would taste.

:cleader: Hello all! I am glad to have found this site. I have already lost 80 pounds using a non-MF plan and am down to 250. I had been down to 199 about 3 years ago and I have slowly put it back on. I am excited about this plan. I ordered my MF and it should be here this week. ...

Hey Everyone!

I've been on Medifast for about 6 weeks now (and proud to say that I've lost 24 pounds) but I'm new to your group. I just stumbled on you guys last night and have been reading several of your posts. You all seem so funny, encouraging & motivating that I just couldn't resist joining in! :D

I love your "Lean Cuisine" section! YUM!! ...

I have been researching MF for some time now and have ordered my supply to go ahead and get started by May 1st. I can see that this is a very good support for people doing Medifast. I am under the care of my doctor and I have his support. I need to lose at least 65 pounds. I would like to do the full program. If I do the full program and not the ...

Hello,

I am new here...I am so pleased to see such a wonderful support system. I have been on Medifast 5and1 for about 6 days with a 10 pound loss so far(yup....I am addicted to the scales). Matter of fact, this program is so wonderful I jump out of bed and rush to the scales lately.

I am doing wonderfully but I do have a question. On the 11th of May my 4 year old ...

Hi all!

My name is Karla - in 2003 I lost 90% of my weight through Medifast through a local Dr. where I live.

I have no doubt that I want to go back onto the program my question is this: I know I can purchase the shakes and everyone online so why should I make the long drive everyweek to the Dr. that does Medifast in my area?

I know the obvious reasons for ...

Hello. You have another "newbie" on board! My name is Sheila and I have been on Medifast before. In 1998, I found a bariatric dr. who used Medifast combined with a strict monitoring program. I started the program at 262. I met weekly with a nutritional counselor and I did the all liquid Medifast diet for about 4 months. I lost about 70lbs in that time. I don't ever recall them offering or talking to ...

Hello all,

My name is Dawn and I just completed me first week on the MF program. I have to admit that I have been on other programs like this and have come to the conclusion that if this does not work I am going to go under the knife! :roll: (surgery) Some of the products are fine and some I can barely swallow, with all ...

Well I'm on my second day. Last night, I had chills and a headache :hammerhead: (I get bad sinus headaches anyway)...I felt like I knew what detox would be if I ever had to go to detox! I haven't had any trouble feeling full, which is good. I actually had to force myself to have my last shake. I feel a little beter this morning, but still ...