The MakeMeThinner Support Forum

Hello All,
Just wanted to come here and let you know that this is my third day on Medifast on the full fast plan. I must say that I am pleasantly surprised. I've only had one kind of tough day but other than that I believe now I'm on my way. It helps to come here every day and talk about my progress and read the posts. It also helps me to personally keep a ...

hi everyone

i am on my 4th day--yee haw :D and i really am fighting the urge to weigh myself. i am supposed to wait until tomorrow to weigh in with my doctor so we can discuss my loss or my staying the same (i have to weigh in 2 times a week). i am an emotional, compulsive overeater and i react badly to the numbers-- ...

Hey Gang! It's been "almost" a year since I last logged in here on the forum :( And we all know what that means..yep..another year has gone by and I'm right back where I started from! I was almost afraid to even post on here, admitting I had failed yet again. Then, I got to reading some of the posts from others who were here last year ...

I've seen a few of you posting about this and wondered if you wouldn't mind sharing what you think of it. :idea:

I have a perfectly good normal blender but when I started MF again I saw the M.B. and thought how clever it looked.

I'm thinking of asking for this for Mother's Day, but haven't quite yet justified the $60 to do it.

Sheila
3 weeks ...

I am feeling great so far. I have been having my shakes every three hours by the clock and drinking lots of water. Hunger is not an issue, (yet). I have decided to do some detailed journaling while doing Medifast as a way to help me stay on task and track my daily progress. I don't own a scale and don't intend to get one. I learned a long time ago that weighing myself all ...

Ok I am new and registered member but when I come to the site it still shows me as a guest and I can not seem to find were to get my ticker? Any help would be wonderful.

On another note, this is my second week on the MF 5-1 and I am not seeing the numbers fall however I do see a change in my clothes. I know we do not walk around with ...

Hi Nancy,
well it has been awhile since I have been on program. I have a few shakes left and some soups .So I am thinkinking about getting started again. I just got so discouraged I gave up and then money became a problem. but I will have a bill paid off this month so maybe I can start again miss you. susan

Hello everyone!

I am so excited to get started! My name is Leeann and I am from New Hampshire (no kidding right!) I am 234 lbs and need to lose 100 lbs. I have 1 quick question that i hope you guys can help me with.

I just recieved my first shipment (its 11:30 am here). I have already eaten breakfast today (instant breakfast, not my usual large breakfast) and have had nothing else. Can ...

Hi Everyone!

I am interested in using medifast to lose 15-20 pounds but I'm a vegetarian. From my reading, it sounds as if I have to eat lean protein from meat on MF. Is that correct? Can someone advise me on possible substitutions? I am eager to order, but want to make sure I can incorporate MF into my vegetarian lifestyle.

Thanks in advance! :lol:

Chrissy

Is is allowed to have coffee? If so, what kind of cream is allowed in it? I think one of the hardest things I will face is coffee. I am a person who MUST have at least one cup of coffee each and every day. It is a pleasure that I will have trouble giving up. I like to have the International Delight low carb cream in my coffee. Can you guys please instruct me ...