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MEDIFAST

I started the medifast on 5/9/05. so far so good. I've lost 4 lbs in 2 days. I don't care for the oatmeal.(ughhh) any suggestions to make it more palatable?? everything else tastes great.I decided it was time to lose that extra 40 pounds after turning 50 last month. I'm still feeling a bit hungry on my 3rd day. Does this get better?
Read more : MEDIFAST | Views : 299 | Replies : 5


Crystal Light/Water

I wasn't sure where to post this question but I wanted to know if Crystal Light counts towards "water" consumption? I have downed 64 oz. today so far.. and I am running back and forth to the potty like a crazy person. :nana:
Read more : Crystal Light/Water | Views : 531 | Replies : 1


Hello Newbie here...

:D I have been reading through these boards the past two days. I can't believe how many people are here cheering each other on. :cleader: I am so excited that I have this spot in cyber space. I want to loose NO I am going to loose 90 pounds and once and for all be at my ...
Read more : Hello Newbie here... | Views : 274 | Replies : 8


New to medifast -- HELP

:exercise: Hi everyone, this is a great forum so far ! I've read alot of fun stuff.... I started last Friday 5/6 and I feel great.... however, going into PMS week, the scale wasnt moving, so I ran out & bought a new digital scale.... not budging too much ... Im doing the 5 & 1 Im hoping once this visitor is over I'll see a loss..... ...
Read more : New to medifast -- HELP | Views : 1222 | Replies : 22


Hunger?

Hi,

I recently saw a MF commercial, and got excited to give it a try. I'm concerned I'll be too hungry and cave in. If it's just cravings for "real" food, I can probably survive...but hunger , probably not.

Is this for me?
Read more : Hunger? | Views : 425 | Replies : 6


First Post

Nancy I am new to this whole medifast thing but I honestly don't know how thin feels :D . Hopefully once I am on medifast I will. Just waiting on my first shipment now :mrgreen:
Read more : First Post | Views : 626 | Replies : 10


Another Newbie

Hi! This board was exactly what I was looking for. I am on day 2 and doing well except for some hunger for *real food* but I'm not giving in. This is the third time I'm starting this plan and I want it to be my last time starting over! The other two times I did the 5+1 but always caved after I ate real food so this time I'm doing full fast, at least ...
Read more : Another Newbie | Views : 265 | Replies : 4


Introducing Myself to Everyone

Hello Everyone!

My name is Jodi and I'm new here. I started the program 9 days ago and I'm down 10 lbs. so far. Have quite a few to go but I'm determined to succeed this time.

Just wanted to introduce myself and say "howdy!"

Jodi
Read more : Introducing Myself to Everyone | Views : 357 | Replies : 3


Less than 3 hours

hi everyone

i had a quickie question. sorry for the new thread for this but i looked around and saw no real discussions on it. i saw that you can have two shakes at once so i assume it is ok--just wanted to confirm.

is it ok to have a shake 45 minutes early? i have a meeting!!!!

help!!!

here is my schedule FYI (5 and 1)

7am shake
10am shake
1pm shake (can i ...
Read more : Less than 3 hours | Views : 634 | Replies : 5


Grocery List

okay i just got back from Wally World (aka Wal-Mart). I am stocking up on every thing extra I might need. Tell me if I left out anything
1. kosher dill pickles spiced with tabasco
2. A1 steak sauce spiced with tabasco
3. few cans of rotels, extra spicy
4. every can of Diet Coke with Splenda they had on the shelf
5. small green olives
6. red wine vinager
7. no carb salad dressing ...
Read more : Grocery List | Views : 2771 | Replies : 14


 

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