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2 weeks on the program and I've given away 15 pounds

Hi everybody! :wavie: This is also my first time on this board ... I've been shaking for the last 2 weeks and I've given away 15 pounds. I'm saying I've given away because if I say I've lost, my mind wants to find it back and I don't want to find these 15 pounds ever again ... they are gone for good ...
Read more : 2 weeks on the program and I've given away 15 pounds | Views : 571 | Replies : 11


Day 2-An Update

Hi Everyone,

I'm winding down day 2 and so far, so good. I've stuck to the plan and I'm trying everything out before I decide for sure what I like. So far, Chocolate Shake, Chocolate Pudding are at the top of my list.

Weird, though, that I had a very vivid dream last night that I cheated on the plan and ate something I wasn't supposed to...I woke up feeling guilty for something that I ...
Read more : Day 2-An Update | Views : 311 | Replies : 5


Yet another new girl

I thought I'd jump in after reading the board for about an hour now.

I received my starter kit on Wednesday and today is my first official day on plan. I'm already amazed by just how big an 8oz shake is.. heh.

Each and every one of you is an inspiration to me. Keep up the great successes!

Wendy
Read more : Yet another new girl | Views : 1216 | Replies : 19


It all started on Mother's Day

It all started Mother's Day weekend...Up until this past week I have been sooooo good-doing full fast for most of the time (since April 5), and occasionally eating a healthy dinner. I have lost 22 lbs. and 16 inches! Yes, I am happy and proud. However this past week has been a disaster! Mother's Day is supposed to be a day of celebration and appreciation, but for me it is one of the saddest days ...
Read more : It all started on Mother's Day | Views : 586 | Replies : 9


another new gal

Hi everyone ! Almost feel like I know you from reading your posts over a week now...I'm a 2 weeker, and have all the same struggles you do..good to have people who understand..my daughter is getting married in Oct, and I'd like to drop 70 lbs by then..I need to feel better, not just look better, and I'm just sick of the way things are...I've gotta do this..please pray for me...nice to meet you all.
Read more : another new gal | Views : 550 | Replies : 6


yucky day

hi everyone

i am having a bit of a bad day today. diet-wise everything is fine but i am having a hard time dealing with the stress of working with a boss that i dont like. ok, you may be asking, "what does this have to do with weight loss?" and "doesnt everyone hate their boss in some way?" well, before mf i would eat to deal with this. i just realized this today when ...
Read more : yucky day | Views : 427 | Replies : 8


New to Forum too

Hello All - I have been reading many of the posts and this seems like such a great group of people. I will be starting next week as soon as I receive the box. I am really scared that I will not have enough will power to make it through the first week, even.
Read more : New to Forum too | Views : 387 | Replies : 8


Getting Started

great idea. i'm headed that way right now. thanks. say, how do you get the sliding scale onto your signature? looks cool! oregonrose

<comment>moved - 1st post - UT</comment>
Read more : Getting Started | Views : 480 | Replies : 6


New Girl in Town

Hello, everyone, I'm Kim. Just started MF Monday 05/09/05 have lost 7.8 pounds. I weighed in at 250.0 pounds and I have a long way to go. I'm just glad that I have this forum to talk to. I love reading the success stories. Hopefully I can have one soon. I took my picture today to one day post a before and after shot. I cant wait to strat seeing inches disapear. Good luck to ...
Read more : New Girl in Town | Views : 424 | Replies : 7


Introduction

Hello. My name is Dana and I will be starting Medifast on Monday the 16th. I ordered my products yesterday and spoke with my health advisor, Bonnie who was really encouraging for me. I have my "story" which I won't bore anyone with as it is not much different from so many others. My current weight is 235 and I am 5'9". My goal is to lose 85 lbs. and it would truly be a ...
Read more : Introduction | Views : 535 | Replies : 6


 

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