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Not sure what I'm doing!

First of all, Hi to everyone who was on here when I was last fall and to all those I don't know too! I'm "coming clean" about my last few absent months from the forum...

I am in a really strange place, and am not sure what to do. I absolutely HATE my weight right now. I can't understand how I let this happen. Last fall I lost 30 pounds in 8 weeks on MF. ...
Read more : Not sure what I'm doing! | Views : 831 | Replies : 20


Starting Medifast Next Week!

Hey guys, i thought i would drop a message here saying hi. Im 18 -- about 6"1' and 220ish. My weight has been at a stand still for a while, and i dont eat too badly. Other diets get tiresome and show very little results -- The main thing i like about medifast is the structure.

I find it much easier to just eat a shake 6 times and never touch food... though i do ...
Read more : Starting Medifast Next Week! | Views : 1065 | Replies : 19


How to handle scale obsession

Hello Hello.... I am in week 2 and doing really good so far. The one thing that is really frustrating me are those darn scales! :x I know not to weigh each day but I just can't help myself. I just want to SEE it! :brickwall: I weighed this morning and was like HUH that number should be ...
Read more : How to handle scale obsession | Views : 742 | Replies : 12


Running out of MF-- Oh my !

Okay this is day 10 and all I have left from my original order is soups , which if you have read my other posts , i have just not gotten the hang of fixin'... my order is supposed to come in Wednesday. I sure hope the postman doesn't get hurt when i run out and attack the box, blender in hand :-) :bib:

Okay, note ...
Read more : Running out of MF-- Oh my ! | Views : 396 | Replies : 3


OY VEY!

I'm on DAY 5 of the program...a little weak and foggy :bricks: (I work non-stop, so my body is getting adjusted) but the headaches have subsided. YAYY! :yes: I didn't have to use ibuprofen once today.

The OY VEY! part of this is that my boss decided to have South Beach meals offered in our cafeteria as an option ...
Read more : OY VEY! | Views : 385 | Replies : 7


Kicking my Diet Coke Habit

Yesterday whe I had the unexplainable 2 lb gain, I decided to try to stop the diet coke habit. I have cut down in the 6 wks on MF but am still drinking more than I should.

I have not had any since 10am (I usually drink it all day). I am sooooo tired...I mean really tired. Has this happened to anyone else? How long will this process take?

Lee Ann
Read more : Kicking my Diet Coke Habit | Views : 369 | Replies : 3


First Day is Today

Good Morning Everyone:

My box arrived yesterday and this morning I started with a dutch choc shake at about 7:30am. It is 8:30am and I already feel hungry. I think it is too soon to have another shake so I am going to drink some black tea,as many cups as it takes to fill me up.

Because of reading all of your posts last week, I do believe that I can force myself to follow ...
Read more : First Day is Today | Views : 1046 | Replies : 15


I'm back after 6 month!

Well, I went on my cruise back in November and fell off. I gained all the weight I lost plus 3 lbs. So, I got my Mom on Medifast and we are both starting today! I am excited because I know it works. Anyway, you will be seeing me on this more now. My Mom too, though I don't know what her name will be.

C'ya
Lil'Bit
Read more : I'm back after 6 month! | Views : 483 | Replies : 12


New, Nervous and Determined

Hi, I'm Martha-- I am a caregiver and house bound.. 1st couple of weeks on this program and so far i am down from 267.50 to 243.50 this morning. don't so computers very well but am determined to give this 100%.. hardly ever get to leave the house and I need any and all the support I can get... the scale is driving me batty:so I have decided not to weigh except on Sundays.. is ...
Read more : New, Nervous and Determined | Views : 594 | Replies : 14


Hello

Hi my name is Melissa and I am 21 years old and I weigh about 240 pounds at only 5'4 tall. I have been trying to diet and nothing really seems to be a long-term thing. But I have been reading about this for about 2 weeks now and I was just wondering what do the shakes taste like it, is it really hard to get going and what are everyone thoughts about it??
Read more : Hello | Views : 394 | Replies : 8


 

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