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3rd week and still going strong...

Hello,

My name is Tena, I am the mother of a beautiful 3 year girl and have been married to my high school sweetheart for 7 years. I have been medifasting since May 9, 2005. So far my body has released 15.8 pounds. I am doing the complete plan. I feel wonderful. I have a long way to go but I am certain that I will reach my goal. I had the pleasure of talking ...
Read more : 3rd week and still going strong... | Views : 469 | Replies : 7


wonder if this is ok??

HI everyone!! I have a receipe for jello and was wondering if it would be ok. Sugar free lemon jello (2box) 2 tbls vinegar, 1 1/12 tsp salt mix and add 2 cup peeled cucumber, 1/2 cup green onion and 1/2 cup radish. Then when ready to eat put small spoon of fat free mayo on it. I was wondering if I can eat this with my lean and green and just not raw veggies ...
Read more : wonder if this is ok?? | Views : 410 | Replies : 4


New Kid on the Block

hi folks,

i am starting this Medifast Diet today. I am 40 years old, i weigh about 370 #, and i embarassed to say that i am a physician. i of all people should know the dangers of obesity, and i am upset at myself for letting myself get this big. i could go into a diatribe about what happened, but i prefer to look to the future and not backwards.

i know it works, ...
Read more : New Kid on the Block | Views : 708 | Replies : 9


McDonald's Salads

Can I have any of the McDonald's salads for my lean and green meal?

Pam
Read more : McDonald's Salads | Views : 805 | Replies : 1


Newbie question

Last night was night 2 for me. For my final supplement I had made the wild rice soup mix. I did not finish it. It was very hot in our house and I couldn't stomach the food between the taste and the heat.

Do I have to have 5 supplements and one lean/green meal or in a case like last night, is 4 ok?

Thanks for helping.

Pam
Read more : Newbie question | Views : 327 | Replies : 5


Crystal Light Pops

I just wanted to share that I have started making Crystal Light Pops and they are SO good! I was at Dollar General just rambling around and I saw some plastic popsicle molds. I bought a set and poured my CL in them and presto. I have one or two at night and it feels like such a treat.

Also, I was talking to a friend who does MF and I was telling her I ...
Read more : Crystal Light Pops | Views : 531 | Replies : 2


10 pounds - WHOOSH

I had my first WHOOSH 10 pounds - GONE !!! WOOHOOOO :cleader:
Read more : 10 pounds - WHOOSH | Views : 504 | Replies : 8


Questions

Hi,
I have not ordered but am interested to find out about the plan. I did the South Beach a year or so ago, lost 80lbs got bored and gained 30lbs or more.....(afraid to get on the scale) back.
I got tired of cooking breakfast lunch and dinner, so this sounds great to me.
Any suggestions before I order? Favorite products? Things I should know.

Thanks,
Patti
Read more : Questions | Views : 318 | Replies : 4


Thinking about starting...

HI,
I was thinking about trying the program again. I tried it over a year ago, but was unable to stick to it. I haven't gained any weight since then, but haven't lost any either. I was wondering how to get those cute scales on my signature. I went to the site and made one, but don't know how to tranfer it to my signature. I'm not computer savvy at all. I have 65 lbs. ...
Read more : Thinking about starting... | Views : 517 | Replies : 7


rainy days & bridesmaids dresses

hi everyone!

i hope you all are having a wonderfully shakeable day!
it is dreary and cold here in the northeast. i cannot believe it is may and i am wearing a wool turtleneck. :shock:

the other reason today is a bit dreary is that i weighed in today and i was up 1 pound. :roll: which is ...
Read more : rainy days & bridesmaids dresses | Views : 465 | Replies : 11


 

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