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I'm new..5 days in

Hello everyone. I started Medifast 5 days ago, and I must say..WOW!! I have atleast 35 pounds to take off to get to my healthy weight for my height..but a few more wouldn't hurt.

I feel great..the first 3 days were tough, but I got through it. :lol:

Good luck to everyone..we can do this :mrgreen:
Read more : I'm new..5 days in | Views : 558 | Replies : 9


Tuesday will be my first day!

I am very nervous but the time has come. I have 100 pounds to lose and I haven't told anyone I am doing this. It will be a huge blow to my social life but something I have to do.

Can anyone tell me the side effects you have incurred?

E
Read more : Tuesday will be my first day! | Views : 613 | Replies : 13


Confession Time!

Hey Gang,
I have a confession and I know this is the place to say it. I started last Sunday, but from then 'til yesterday I have been having a big problem. My problem has always been that I binge at night when I finally get a chance to catch my breath and the kids settle down for bed and a can finally relax. I think subconsciously it's the "cheap and fast way" to reward ...
Read more : Confession Time! | Views : 944 | Replies : 16


Hello

Hiya

I am new here just started medifast yesterday. Your sucesses are great and inspire me. I have 70lbs to lose. I cant wait to be a sucessful as you all are :D
Read more : Hello | Views : 333 | Replies : 8


I'm a newbie too

Hi there, I'm a newbie too (day 10 for me). This group is really helpful and informative! Like they all said, any questions, comments, or concerns will be answered!

Congratulations on the new you we'll be seeing soon!
Read more : I'm a newbie too | Views : 388 | Replies : 9


20 pounds yee haw!

hi guys

i just wanted to share my news that i just weighed in an am now in the 20# club!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :bounce:

i am so excited and couldnt help myself from jumping on here and yee hawin' (if that is indeed a word)

have a great day and thanks to everyone for your never-ending motivation

leeann
Read more : 20 pounds yee haw! | Views : 865 | Replies : 20


Blubba be gone !!! POOF !!!

wow this is great !!! A tad over 10 lbs ~~ GONE
Yippeeeee... Its just the begin :shock: ning alot of you have lost a lot more than me, I m luving it cuz for over a year it couldnt lose 1 lb let alone 10 !!
I've been using vanilla shakes with diet black cherry soda, not bad !

:cheerleader: ...
Read more : Blubba be gone !!! POOF !!! | Views : 530 | Replies : 8


cant drink my water..

hello all... my first post here..and i want to know about water and how important is it to my loss??
Read more : cant drink my water.. | Views : 1461 | Replies : 21


I'm back, but starting with disappointing weight news!

Alright. Here goes. Time for my complete confession. When I did medifast last fall, I started weighing in at 190. In 8 weeks I dropped 30 pounds, taking me to 160. Just 10 pounds from my goal of 150. THEN..... :cry: Went on a cruise, then came the holidays, add in tons of life stress and me coping very poorly, possible medication problem, and...... ...
Read more : I'm back, but starting with disappointing weight news! | Views : 541 | Replies : 7


One Choice at a Time

Hey everybody....I introduced myself a few weeks ago but have been busy with the end of the school year (I am a schoolteacher) and haven't been able to come online much nor stay focused on my program. I am back and ready to start on the road to weight loss again using Medifast.

I do get frustrated with myself for not sticking to the program consistently. But I have a new resolve today and am ...
Read more : One Choice at a Time | Views : 416 | Replies : 2


 

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