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Well, I did it...

Today was my first day. I had to race home and get on this support forum to avoid calling it quits. I am not one who eats anything typically before 1:00 or 2:00 in the afternoon so I had a hard time with the first 3 packets.

I am still in my "trial" bag from the dr. to see what I like and don't like. So far I don't like any of it. The bar ...
Read more : Well, I did it... | Views : 412 | Replies : 8


Hiya!

Day 6 for me and I am down 11.8 lbs. I am super happy with that, but gosh darn I am still really really hungry. I had dreams of bacon last night :D My husband is down 8.2 lbs and is not so hungry today. Any words of wisdom to control the hunger? I hope you all are having a great day
Read more : Hiya! | Views : 617 | Replies : 10


Weight Gain/Spouse

I seems like I am just pouring it all out today.. I am here again typing about a delicate situation. I have already confessed my pop tart/taco bell sins here today so I figued might as well get some advice on another problem I am having. I have been married for 2 years. This is a second marriage for both my husband and myself. I have gained weight that I lost prior to our wedding ...
Read more : Weight Gain/Spouse | Views : 1318 | Replies : 16


Why did I do it? Self Loather Today

Can you say IDIOT? :x It was there 1/2 a smores pop tart looking at me on Saturday and for some unknown reason I just popped it in my mouth! :bricks: I actually stood there and felt sick and for the life of me just didn't know why I ate it. I went to the bedroom and just sat ...
Read more : Why did I do it? Self Loather Today | Views : 445 | Replies : 7


HI EVERYONE !!

HI MY NAME IS TARESSA IM NEW AT THIS THING. I AM NOT SURE OF HOW TO START I JUST RECEIVED MY DRINKS. WHICH I WAS SO EXCITED ABOUT. BUT NOW IM NOT SURE HOW TO DO THE PROGRAM MUST SOUND SILLY LOL ;) RIGHT NOW I AM 5'6 AND AT 207 I AM WANTING TO LOSE 60 LBS AND IM NOT SURE IF I SHOULD DO THE FASTING WAY OR THE 5-1 FOR THE ...
Read more : HI EVERYONE !! | Views : 358 | Replies : 8


New to this

Brought medifast just didnt have the motivation to stay true to it, looking for friends and support. I feel thats things are so much easier when you know your not alone in the struggle. So ifanyone out there would like to come along for this roller coaster ride with me, I would grately appreciate it and look forward to it, I just started today so it would be great to have and talk about the ...
Read more : New to this | Views : 348 | Replies : 7


Want to eat!

hi everyone

HELP!

im having a "want-to-eat-everything-in-the-fridge" moment. :( i havent done anything yet and decided to come here to vent.

what do i do? im trying to keep busy but i am having a hard time today. im having that feeling of "if i eat just today, i can restart MF tomorrow." can you say DISASTER!

i KNOW i dont want to fall off the wagon ...
Read more : Want to eat! | Views : 437 | Replies : 14


vegetarian protein options?

Does anyone know if there are non-meat options for the lean and green meal? Can you use any beans (i.e. kidney beans)? I am not a vegetarian per se but do prefer to avoid meat if possible.

Thanks!
Suzy
Read more : vegetarian protein options? | Views : 958 | Replies : 1


First Posting!

Hey Everyone! This is actually my first time to post ...... I just couldn't wait another day to express all my joys....first for Medifast and then for y'all!

On March 12th, I decided something must change in my life or I would be headed for trouble sooner or later. My doctor had already doubled my blood pressure medicine in January and told me I MUST have some weight off by the time I returned for ...
Read more : First Posting! | Views : 525 | Replies : 10


Count me out, but for good reason.

Only a week in and just the thought of the shakes made me want to gag. That's odd, I actually enjoyed the taste when I started, "Mental note, order another flavor next time."

Well, it looks like my next order won't be placed for another 9 months or so, I just took a pregnancy test, and it came back positive. :D

Thanks for the support for ...
Read more : Count me out, but for good reason. | Views : 815 | Replies : 9


 

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