The MakeMeThinner Support Forum

Hey gang!
Just checking in, keeping myself accountable. Today is day 4 for me without cheating! Like I said in my other post, that's a big deal for me! I've been trying to keep real busy and out of the house today because the last 3 days were a little easier for me because I was busy at work. I'm off from work today. I got on the scale when I woke up at my ...

I HAVE BEEN READING UP ON MEDIFAST. IM A BIG FAT SKEPTIC (LITERALLY)!!! DOES ANYONE HAVE ANY ADVICE FOR A WANNA BE?

Hey there all my old buddies and new ones I haven't spoken to yet.

It has been almost three weeks since I have posted......(or maybe even more)

I have been totally busy since returning from my daughter's wedding........I apologize if any of you thought that I had abandoned the forum.

I have been trying to catch up on all the forum news.........lots of very interesting things and some great success stories.

I am so very ...

Hi everyone! I just received my Medifast supplies today. I am so excited to get started! I am also very glad to have found this mesage board. The one on the official medifast website is not very user friendly at all, and I was very disappointed in it.

I read through the entire booklet on getting started. I read that it is recommended that you have at least 3 packets done before 2:00 pm, and ...

HI THIS IS TARESSA AGAIN.....I WAS WONDERING TOMORROW IS GOING TO BE MY FIRST DAY AND I SEE THAT SOME HAVE CHICKEN SOUP WHEN ON THE COMPLETE FASTING PROGRAM I WAS WONDERING IF SINCE I HAVEN'T BEEN ABLE TO ORDER THE SOUP THROUGH MEDIFAST IF I COULD USE CHICKEN BROTH INSTEAD???

Hi everyone,
I've been trying to decide if I should share this with everyone. I finally dedcided to post this because I think it's important that you all know that the reson we as H.A's understand your trials and weaknesses is because we have them too. (you all knew that) This last week has been very horrible :cry: and very wonderful. ...

Ok.....maybe I'm losing it along with the pounds, hahaha, but I've read so many posts I cant find it. I recall reading that pickels and sf jello are allowed as well as celery ( 3 stalks per day). Which pickles are we allowed and how many - a full dill pickle or spear or sweet or ??? What about sf popicicles ? In 90 degree heat -- even a frosty MF shake cant hit the ...

Hey everybody! I was thinking about maybe getting together a group of us who might want to pm and exchange addresses. We could maybe every so often "draw" a name and send a little treat to each other. It could be a few packs of that persons favorite MF product or something else inexpensive to cheer each other! I have done this before on another board with some old friends of mine and it was ...

Hello everyone. This is the first time I have done this, so please bear with me. I just signed up with Nancy a few minutes ago, and she told me to log in and get going. So here I am.
I have been overweight almost all my life. But I now weigh more than when my daughter was born, almost five years ago.
I was approved and scheduled for bypass surgery, but my family begged ...

I was wondering what happends after we are on the M.F. program for a while and our bodies finally get used to the decrease in calories. Do our metabolisms slow down during the decrease in calories? Do we experience a plateau and have to increase our activity more once our bodies get used to the decrease in calories in order to keep losing weight if we still are not at our goal weight by the ...