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Oldie returning to try again

:oops: :oops: :oops: :oops: :oops:
Read more : Oldie returning to try again | Views : 640 | Replies : 4


My Medifast experience will begin this week!

The package is in the mail! I'm a little gun-shy about ordering a full month's woth of product before I know if I'll like it, so I took someone's suggestion and went to eBay. I bid on and won 2 weeks' worth of Medifast and they should already be on their way! I figured I'd try it for a week and if I like it after a week I'd order my first month and use ...
Read more : My Medifast experience will begin this week! | Views : 365 | Replies : 2


Starting in the morning...

Hi Everyone!
I will be starting the plan tomorrow. I have been reading over the posts and my Quick Start guide. I am really excited about getting started. I got my package on Thursday but decided to wait until Monday so that I could prepare my fridge & pantry, i.e. clean out all the temptations!!! :lol: I have a lot to lose, at least 80 pounds, but ...
Read more : Starting in the morning... | Views : 482 | Replies : 10


Headache and Dizzy

Well day two has been challenging thus far - I got up at 3 and went to work. Figured I would eat at 6 or so as this is my Weekday schedule. I had a shake, then 3 hours later oatmeal, but I was very hungry so I had a fast soup about 1.5 hours after my oatmeal. Went to beach with my family had a shake while there but I was dizzy and had ...
Read more : Headache and Dizzy | Views : 1377 | Replies : 7


Back from Branson and Disappointed!!!

Well all of me MF friends--I"M BACK!!!
Had a really good time but only lost 41/2# in 10 days.. I really thought I would lose more.. I followed the plan-we packed ice chest everywhere we went.. took over 100 MF products with us.. some days we were late eating and some days(2) i couldn't get the last one down(the sun i think) We ate out everynight and even drank shakes between the 8 shows we ...
Read more : Back from Branson and Disappointed!!! | Views : 571 | Replies : 9


Metrics 101 for Newbies

To all my Newbies:

The following is a brief refresher course in metrics that helped me with my water:

1 cup = 8 oz
1 pint = 16 fl. oz
2 pints = 1 quart
1 quart = 32 fl. oz
4 quarts= 1 gallon
32 fl. oz (4 cups) = 1 liter

I hope this helps you when calculating your water intake.
Read more : Metrics 101 for Newbies | Views : 291 | Replies : 1


My PIcs...

Uncc,

There is a thread started by me that is titled: "In Hawaii and at Work".

Find it here
Read more : My PIcs... | Views : 629 | Replies : 0


Emotional Hunger vs. Physical Hunger (Diary of FitQueen)

Good Morning Everyone:

I am on Day 4 of my MF journey and have lost 7 lbs so far.

Day 3 was a struggle. It was worst than Day 2. I think it was because I was home all day with the husband and kids. I was trying to do the Complete Program and ended up doing the 5 and 1 Program.

Even though I ate a soup, chili, bars and shakes, I still wanted ...
Read more : Emotional Hunger vs. Physical Hunger (Diary of FitQueen) | Views : 425 | Replies : 7


Backed Into It - Monday Came on Saturday

So I made a commitment to start MF on Monday - this Monday. I just felt it would be easier at work were I, like eveyone else am busy and would not have time to really think about it. But my MF came. I kept looking at it and reading posts.

I did not have time to grocery shop this week so my husband went. Bless him, but we do not buy the same things. ...
Read more : Backed Into It - Monday Came on Saturday | Views : 598 | Replies : 3


Hi Everyone. Nice to Meet You.

Hello everyone. My name is Alisa and I have been lurking on your boards for a while now. On Friday I finally ordered my products. YaY! I gained weight after having my 3 kids and it never came off. For years at least I maintained the same weight but in the past year I have gained a few pounds and I can't stand myself right now. I dream of the day when I can go ...
Read more : Hi Everyone. Nice to Meet You. | Views : 610 | Replies : 10


 

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